Butch Femme Planet

Butch Femme Planet (http://www.butchfemmeplanet.com/forum/index.php)
-   Body Beauty, Lifestyles (http://www.butchfemmeplanet.com/forum/forumdisplay.php?f=124)
-   -   How many hours of sleep did you get last night? (http://www.butchfemmeplanet.com/forum/showthread.php?t=8277)

Gemme 03-25-2017 07:00 PM

Last night wasn't great. I went to bed late and got up early to go to the gym and get my wonderful day underway so I think I got about 6 hours again. Tonight, the alarm will not be set and I will likely not be up too late so I have high expectations for a lovely and long snooze fest.

Liam 03-26-2017 05:00 AM

Six and a half hours - I'm on a roll!

Gemme 03-26-2017 10:12 AM

I got about 8 hours, with a bathroom break in there somewhere, so I'm appreciative this morning.

easygoingfemme 03-26-2017 10:36 AM

I had about a solid 4 and then a "wide awake break" at 4am that I did not appreciate then another hour somewhere with weird weird weird dreams. I think I'm going to add "nap" to today's agenda.

JDeere 03-26-2017 11:45 AM

6 and I'm worn out.

candy_coated_bitch 03-26-2017 12:11 PM

8, unheard for me!!!! I woke up as a lot but was able to go back to sleep, so I feel reasonably rested.

Liam 03-27-2017 04:33 AM

Seven hours.

candy_coated_bitch 03-27-2017 04:37 AM

Six hours!!!

Jesse 03-27-2017 04:47 AM

I got my 8 and then some last night. :)

Hey, I read this article a week or so ago that claims you can reset your circadian clock by camping for a week. Holiday Inns don't count, nor do RVs, which is unfortunate for us who are a bit older and are seeking a little more comfort. Supposedly in order for this to work it requires one to actually sleep outside.

How a week of camping resets the body clock

The following link has several more scientific articles pertaining to the circadian clock:
http://www.cell.com/current-biology/home

Orema 03-27-2017 04:52 AM

Five hours last night and I'm dragging this morning.

Gemme 03-27-2017 08:19 AM

I woke after 5 hours and I was not amused. It took me a while but I got back to sleep and eventually got about 8 hours, thank goodness. I needed it.

Orema 03-28-2017 05:57 AM

Four hours. Was up late chatting on the phone. I'll catch up on sleep on my next day off.

Liam 03-28-2017 06:00 AM

Six and a half hours.

easygoingfemme 03-28-2017 06:33 AM

7 with only mild interruptions which is pretty darn good for me.

Gemme 03-28-2017 06:34 AM

I got about 8 hours again, more or less. Again, with the bathroom break in the middle of the night. And again, I could use more, I feel. I think that break is costing me. I have to have a talk with my bladder.

Gayandgray 03-28-2017 05:29 PM

About 6 1/2 I think it was......:confused:

Liam 03-29-2017 06:04 AM

Seven hours. :)

easygoingfemme 03-29-2017 06:26 AM

A heavily interrupted 6.

cricket26 03-29-2017 06:44 AM

8+ hours...i am a heavy sleeper but i woke up during the storm last nite...never waking up all the way...i slept until the alarm went off...then got to lay in bed for almost an hour as i have a dentist appt today and only work half a day today :)

Liam 03-29-2017 08:54 PM

I think that I am sleeping better, now that I am relatively pain-free. I'm liking this.

candy_coated_bitch 03-30-2017 02:59 AM

Four. Blech.

girl_dee 03-30-2017 04:02 AM

NOT enough at all

Liam 03-30-2017 05:22 AM

Seven hours.

EmJay 03-30-2017 05:28 AM

It's 4:30am and I have yet to go to sleep. I have to be up for class in 3 hours.. not excited about this.

Gemme 03-30-2017 05:33 AM

I got about 5.5 hours.

I'm taking a dose of Emergen-C this morning because my immune system is definitely suffering.

Liam 04-01-2017 04:40 AM

Six hours. :)

Gemme 04-01-2017 04:45 AM

Quote:

Originally Posted by Gemme (Post 1135928)
I got about 5.5 hours.

I'm taking a dose of Emergen-C this morning because my immune system is definitely suffering.

Redux, except it was only about 5 hours last night.

girl_dee 04-01-2017 06:48 AM

5 !!!!!!!!!!! :)

easygoingfemme 04-01-2017 07:00 AM

I think I hit around the 7.5 or maybe 8? The last few hours were up and down but... more than usual for sure!

Chad 04-01-2017 08:10 AM

Sleep
 
I slept a solid 8 hours and feel well rested.

cathexis 04-01-2017 09:03 AM

While I was working, 3 hours was the min., 5 hours optimal.

Now, since life has gotten all boring, the more...the better. Dreams lately,

are much more exciting than RL.

The answer the question of the thread, about 9 fitful hours.

clay 04-01-2017 10:06 AM

About 6...and "better living thru chemicals"...lol

candy_coated_bitch 04-01-2017 10:36 AM

Six very broken hours.

Kätzchen 04-01-2017 10:46 AM

Nine, almost ten. I feel rested, but tired too, which might be associated with my blood pressure meds. Idk. But I slept good.

JDeere 04-01-2017 12:59 PM

6 and I'm dragging ass today

Liam 04-03-2017 04:46 AM

Five and a half hours!

Gemme 04-03-2017 04:23 PM

A paltry five, if that.

Soft*Silver 04-03-2017 06:05 PM

a very interrupted 5

I ran out of melatonin over the weekend and did not replace it.

I went to the store on my way home tonight and bought some...not going thru another insomnia bout!

JDeere 04-03-2017 07:36 PM

4, not solid hours either.

Jesse 04-03-2017 09:39 PM

8 hours in the bed, but only 5 or 6 solid hours of sleep. Comical dreams kept waking me. :superfunny:


All times are GMT -6. The time now is 12:15 PM.

ButchFemmePlanet.com
All information copyright of BFP 2018