I had an egg, tomato, and mayo on a slice of sourdough toast...oh and coffee

I had steel cut oatmeal, chopped apple, cinnamon, hemp seeds, chia seeds, cooked in coconut milk and topped off with a little bit of cream. It was delicious.

Mixed veggie, cheese and sausage frittata
Black grapes
Irish Breakfast tea
OJ

Strapatsada: 2 eggs scrambled/cooked in olive oil, diced tomatoes, black pepper and two slices of white bread

My favorite breakfast
 

Vanilla yogurt, granola with almonds, and a handful of mixed berries
Tea

since I completely forgot to go shopping yesterday.....

nuttin...well I do have eggs....so hard boiled eggs I guess.... maybe yogurt with blueberries..... mmm

My fried chicken. That's it.

I had a breakfast pizza with eggs, potato and mozzarella with a wonderful breakfast date at a nice place near my house :)

Ready to start the day
 

Perfectly soft boiled eggs
Smoky link sausage
A piece of super seedy multigrain toast with butter
Hot Irish breakfast tea

Pear yogurt sprinkled with cinnamon and mixed with granola.

I have procrastinated grocery shopping so breakfast is a hodge podge:
Bacon
Toast with peanutbutter
Cottage cheese
Hot tea

steel cut organic oatmeal made with homemade ghee and coconut milk and a side of mango .... may the rest of the day be this delicious! :)

At 6:00 a.m. I had two biscuits one with honey and butter one plain..was good.

Scrambled eggs and toasted croissant with almond butter.

Dinner
 

I had scrambled eggs, fresh tomato, and a English muffin with Irish butter and Maine blueberry jam. Strong French press coffee to drink.

Yummy!

:cowboy:

I had a smoothie and oatmeal.

Cream of wheat this morning and bananas.