Green smoothie and a coffee.

tomorrow-buttermilk pancakes with blueberries, bacon (for spouse) & an egg (maybe)

Sounds yummy! Please pass me a plate.

Breakfast
 

I had scrambled eggs with onions, peppers, cream cheese, and ham. Also, fresh tomato and toast with honey. Orange juice and hot Irish tea to drink.

Butternut squash with kale and crumbled bacon on top.

Green smoothy (parsley, kale, cucumber, celery, apple, ginger) followed by edamame with sesame oil and salt.

I made cinnamon rolls into Belgian Waffles, with peaches and homemade powdered sugar icing as a treat for my dear friend who's had a really rough few days.

Oatmeal, topped with walnuts & cinnamon, and half of an apple with freshly ground peanut butter.

THAT sounds like a tasty breakfast Miss Katz...............

A dark chocolate kind bar smeared with peanut butter.

Two small cocktail slices of organic artisan garlic sourdough bread, with Mascarpone cheese and sliced organic strawberries. An quart of water and soon, an cup of freshly brewed decaf Italian roast coffee (no sugar or cream).

I’m thinking maybe a smoothie later. But I’m not terribly hungry yet.

Soaked oats in yogart with fruit
 

Hi guys,
Recently the neighbour downstairs kindly told me and gave me some of the above.
It's very simple and can be made in advance.
2 tablespoons of oats, 2 tablespoons natural yogurt, and whatever berries or fruit you like. And if you think it's too thick then you can add a dash of milk.
Mix it all up and add a teaspoon of honey, cover it with cling film, and put in the fridge overnight.
This is also good has A. You know what's in it, not like those prepackaged cereals with oats and fruit that can have loads of sugar.
And B. It's good for lowering cholesterol.
And C. It helps you later in the day, say mid morning to stop snacking on bad stuff because it's filling and releases energy into you body slowly.
Give it a try, it's actually very nive with you favourite fruit.

Fake Cocoa Puffs with ½ and ½

A Starbucks double shot expresso and a brownie. (I am not sure if there is any part of that - that is healthy, oh well- I tried? Nah, I didn't)

I made an organic Strawberry compote last night, so in a bit, when I get ready to make breakfast, which will actually be brunch - by the time I get to it, I will make waffles and spoon some of the warm strawberry compote on top of the waffles. Italian Decaf coffee, with a couple packets of Truvia and a splash of non-dairy, plant-based creamer. I might scramble some eggs too, to have on the side. :rrose:

Breakfast...
 

Green juice and then about an hour or so later a wild blueberry muffin with lemon tea.