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 French fries and they were good. Exactly what the doctor (should have) ordered. 
	:bow:  | 
		
 Cauliflower-crust pizza. It wasn’t good, but it filled a hole. 
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 Chicken rice soup 
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 Salami and cheddar 
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 I found ( not that I was looking for it, lol) date nectar with Cheyenne pepper. I drizzled it over cottage cheese. It was like a spicy fig newton. Pretty tasty! 
	Water to drink  | 
		
 Salami and cheddar sandwich and chips. 
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 lunch 
		
		
		Ham and cheddar quiche. Coffee. 
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 French fries from Mickey D. 
	:bow:  | 
		
 chicken breast sandwich with lettuce, tomato, mayo salt and pepper on a kaiser. Never had before, was totally delicious. Coffee. 
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 Couple few handfuls of popcorn. 
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 Lunch 
		
		
		Same chicken type sandwich as yesterday. Too tasty to make only once. Ice tea. 
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 I had a dental appointment today and the student who finished the last bit of work was so good I was able to go straight after to lunch with my daughter in-law and grandson. We had BLT with avocado sandwhichs on some type of Subway sandwhich like roll only bigger and better, multi-grain with all sorts of things on top, poppyseed, seasonings I'm not sure what else. To go with a cup of their homemade potato soup with bacon bits. Coffee with cream. Though all the offerings looked great no dessert, it was a huge lunch. 
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 Lunch 
		
		
		Had a cheeseburger when I was out with a nice hot coffee. 
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 Chocolate fondue with strawberries, cookies, waffle triangles, and pound cake. 
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 Lunch... 
		
		
		A lettuce, tomato and cucumber sandwich and a banana cherry smoothie. 
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 Lunch 
		
		
		Made myself a super rare roast beef sandwich you can only buy at one store here. Slices of this fabulous meat is almost as good as a steak. Ice tea. 
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 Will have a roasted sweet potato with butter. 
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 Yesterday was an onion and mushroom omelette with a little Parmesan on top. So good. 
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 Yesterday I had a rf pb&j on a cauliflower based sandwich thin and sliced banana inside of it.  Water to drink. 
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 Today I had a crispy chicken salad and a coke. 
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