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Thank-you for your reply Daywalker. I hope you get into quit-mode again. Modifying your eating behaviour is a really good preparation. I'm almost afraid to ask what a Ding Dong is but I'll ask anyway...what is it? The things I like to snack on aren't healthy options either so along with that slowed down nicotine free metabolism, that probably accounts for my extra 25lbs. I need to start a healthier food regimen too and cycle more miles.
I can understand the 'self destruct' thang. I'm at the start of one of those times myself. I just lost my (very prt time) job and then my home of the last 13yrs all within the space of a couple of weeks :worried: the house move isn't quite imminent but it's going to happen sooner or later. I just wanna bury my head in the self-destruct-sand :canoworms: ...I won't smoke tobacco though, that lung-destruction is already done. |
Good morning Incubus, gaea, Daywalker and those trying or even thinking about it.
Happy Smoke-free Monday...It has be a whole month for me! Today is a test, going to play golf for the 1st time without smoking.....big big triggers, in between tees. I can do this, new experiences. Have a great day everyone! |
Enjoy your golf game OSB. You can indeed do it. It's just another step in your own behaviour modification :D
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11 weeks today rock on I'm super excited about this today for some reason :) nearing 3 months wow I'm amazed.
woo hoo OS.... btw i endured sf pride smokers everywhere trust me it wasn't so bad. |
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Pppssssttt...yer doing awesome! :koolaid: Oh, U wanna meet us there tonight or carpool? :cheesy: :daywalker: |
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Good evening! I can't believe I have made it 5 weeks.
How is everyone else doing? Yesterday was really hard. I sure was thinking that I was done with hard times. I suppose they will keep popping up every now and then. I hope everyone had a great smokeless weekend. |
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this being sick shit has got to go.... diggin my :blueheels: in |
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I hope you are doing better and congratulations on the 12 weeks! So what is happening with your tonsils? It is grand to have friends, isn't it:) |
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i love my friends with all my heart they are after all my family. |
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We loves you. :jester: Yer a hella good girl. :bunchflowers: :daywalker: |
Gaea, OSB...You two are doing brilliantly. Building on your successes is the name of the game now.
*huggles gaea* I hope you feel better soon. The tonsils extraction will be a breeze, there's so much less chance of the site becoming infected immediately after the op now that you don't smoke too. Result!! |
3 whole months or 13 weeks
today 3 whole months....the 11th...imagine that wow.
I read something here then decided enough was enough and boom here i am 3 whole months later...i made the decision no one else, me,,,, i need to grab a hold of the good stuff.... being sick has made me crabby, irritable, sad and and probably not good company.... this makes me smile...:) yesterday i put a smoke out for Day....I looked at it rolled it around probably had that intense "i want to smoke" look on my face, as a comment was made...i really didn't want to smoke i just wanted to do what i did with it, roll it around and look at it.... |
Woo hoo! That is grand, gaea. I don't think I could do that with a cigarette. Putting in my hands.....I don't think I could resist at this time....That " just one" would get me, thinking I could just have one more and not another...Kinda like Lay's potato chips.
I am really glad you have made it, gives me hope that I can too. Tomorrow is my 6 week mark. Doing those things that I normally smoke while doing is still hard. It is getting a little. Keep it up gaea, to all those thinking about it and those that have succeeded for years! I love reading the successes! OSB Quote:
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Fuckin' A!
gaea...3 soddin' months...how cool is that? I'm dreadfully proud of you! Just the right words at the right time and look where you are now :D OSB...go you...6 weeks is amazing...did you ever think you'd reach 6weeks without a ciggie? Seriously impressed!! ~There are no reasons to start smoking again, just excuses (posted as self advice......no I haven't but I soooo wanted a cig tonight) |
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3 solid fuckin months....at this and im just stubborn enough to keep going.... |
Just wanted to offer up my support for all of you trying to quit!:moonstars:
I quit smoking 3 years ago and it was the single best thing I have ever done for my health. I no longer wheeze or cough all the time and I definitely sleep better. (Plus, I've saved a WHOOOOOLE lot of money!) You can DO IT! |
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