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no advice, please
I have taken a long time to learn about the feelings that show me when my relationships, with people, food, social settings, aren’t good for me. I generally don’t try to push away negative feelings. I sit with them, and like others have said, I give myself time to breathe. Sometimes I ask myself questions, Does it really matter? or Can it wait?, if I’m feeling anxious.YMMV
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I'm not letting my black eye (still) get me down. And I did survive loosing some teeth. Too much work being miserable. I choose a positive life! |
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