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Sun 11-30-2012 12:49 AM

Quote:

Originally Posted by WintergreenGem (Post 709222)
When they are frozen they are great to roll around in the mouth until they become soft again. They taste so delicious.

I agree. They are delicious.

They belong in the Delicious thread!

Sun 11-30-2012 12:52 AM

Quote:

Originally Posted by JustLovelyJenn (Post 709236)
I usually use colby jack or cheddar cheese.

I bet some roasted green chilis would be great in there but I do not want to assume to change your Grandmother's recipe.

Sun 11-30-2012 12:58 AM

It is rare that I have a cocktail but Wolfy got me thinking
about a Coquito.

Gee thanks Wolf.

No Coconut, No Rum.

I can quit there.


JustLovelyJenn 11-30-2012 01:01 AM

Quote:

Originally Posted by Sun (Post 709242)
I bet some roasted green chilis would be great in there but I do not want to assume to change your Grandmother's recipe.

I experiment with my grandmothers recipes all the time. She is the one who taught me to measure in the palm of my hand, smell the spice bottle to decide if it would blend well in my pan, and always do take a risk in the kitchen. I think she would be pleased to see her recipes live on and change to bring joy to anyone who uses them.

Bit 11-30-2012 08:56 AM

Quote:

Originally Posted by Sun (Post 709115)
Solar crock pot hmmm...now you and Ursy have me thinking about this. Going to have to do some research.

200 degrees C would be ideal for proofing bread.

:| Tell me that was a typo... it had to be, right?

In principle I would imagine a solar oven would proof bread just fine but I dunno if it would start it baking at 250 F, and I also don't think one can adjust the temp--you get what you get, depending on the sun and the outdoor temps that day. They say you can bake cookies, but it takes a long time.

200 degree Celsius = 392 degree Fahrenheit...

Sun 11-30-2012 10:02 AM

Good Morning/Afternoon/Evening/Night Delicious people
wherever in the world you are!


I have to say that it is so cool to have a thread where we are talking about food with friends from all over the world.

Also, this thread is only 25 days old and it has really taken off. We are getting a lot of readers as well as posters. I want to invite those of you who are reading and not posting to drop in and say hello. It would be great to hear from you.


Someone asked me what whole grain pasta I liked and I never replied. This conversation came from another thread.

Do any of you use whole grain pasta? Whole wheat or other grain?


Sun 11-30-2012 10:03 AM

Quote:

Originally Posted by JustLovelyJenn (Post 709247)
I experiment with my grandmothers recipes all the time. She is the one who taught me to measure in the palm of my hand, smell the spice bottle to decide if it would blend well in my pan, and always do take a risk in the kitchen. I think she would be pleased to see her recipes live on and change to bring joy to anyone who uses them.

This is the best way to learn to cook.

You were blessed to have that experience.

Sun 11-30-2012 10:07 AM

Quote:

Originally Posted by Bit (Post 709382)
:| Tell me that was a typo... it had to be, right?

In principle I would imagine a solar oven would proof bread just fine but I dunno if it would start it baking at 250 F, and I also don't think one can adjust the temp--you get what you get, depending on the sun and the outdoor temps that day. They say you can bake cookies, but it takes a long time.

200 degree Celsius = 392 degree Fahrenheit...

Oops. Yep. Typo.

ruffryder 11-30-2012 10:36 AM

Quote:

Originally Posted by Sun (Post 709425)
[FONT="Arial"][SIZE="4"]

Do any of you use whole grain pasta? Whole wheat or other grain?


Happy Friday Folks !

That is the only pasta I buy now and brown rice that I eat, unless at a restaurant.


ahhh Grandmother's recipes. The best! I'll be searching for some good tamales this holiday season that compare. I found some last year and probably go with the same place for this year. . pork and red chile and some green chile and cheese ones. I should ONE OF THESE DAYS break down and try to make my own. :p

ruffryder 11-30-2012 10:47 AM

damnnn speaking of pots and pans. mine traveled with me from CO to FL. We broke the handle off a pan the other day. It's time for some new ones!

Zimmeh just ordered some cast iron ones I believe. We should be getting them real soon and I'll have to come back to report on them after we have had the pleasure of using them. Our Christmas present I guess. . or her way of telling me to cook more. hehe.

Okiebug61 11-30-2012 10:54 AM

Goldenrod Eggs
 
We have been eating this on Christmas morning for as long as I can remember. Some people like it on toast, we prefer good ole southern biscuits. You can add cooked sausage if you like.


Ingredients
•2 hard-cooked eggs
•2 tablespoons plus 2 teaspoons butter, softened and divided
•2 tablespoons all-purpose flour
•1/2 teaspoon salt
•1/8 teaspoon white pepper
•1 cup milk
•2 buttermilk biscuits

Directions
•Cut eggs in half; remove yolks and set aside. Chop egg whites; set aside. In a small saucepan, melt 2 tablespoons butter. Stir in the flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
• Stir in egg whites; heat through. Spread each slice of toast with 1 teaspoon remaining butter. Pour sauce over biscuit. Force egg yolks through a sieve to break into small pieces; sprinkle over sauce. Yield: 2 servings.

Sun 11-30-2012 11:13 AM

Quote:

Originally Posted by ruffryder (Post 709454)
Happy Friday Folks !

That is the only pasta I buy now and brown rice that I eat, unless at a restaurant.


ahhh Grandmother's recipes. The best! I'll be searching for some good tamales this holiday season that compare. I found some last year and probably go with the same place for this year. . pork and red chile and some green chile and cheese ones. I should ONE OF THESE DAYS break down and try to make my own. :p

Hey ruff,

I am hoping that someone will post some Tamale recipes and tips. This may require recruiting someone.

So shout out to all of you Tamale makers out there! Help us out!


Quote:

Originally Posted by ruffryder (Post 709463)
damnnn speaking of pots and pans. mine traveled with me from CO to FL. We broke the handle off a pan the other day. It's time for some new ones!

Zimmeh just ordered some cast iron ones I believe. We should be getting them real soon and I'll have to come back to report on them after we have had the pleasure of using them. Our Christmas present I guess. . or her way of telling me to cook more. hehe.

Definitely let us know how the pans work out for you.

What do you plan on using the pans for?

Sun 11-30-2012 11:15 AM

Quote:

Originally Posted by Okiebug61 (Post 709474)
We have been eating this on Christmas morning for as long as I can remember. Some people like it on toast, we prefer good ole southern biscuits. You can add cooked sausage if you like.


Ingredients
•2 hard-cooked eggs
•2 tablespoons plus 2 teaspoons butter, softened and divided
•2 tablespoons all-purpose flour
•1/2 teaspoon salt
•1/8 teaspoon white pepper
•1 cup milk
•2 buttermilk biscuits

Directions
•Cut eggs in half; remove yolks and set aside. Chop egg whites; set aside. In a small saucepan, melt 2 tablespoons butter. Stir in the flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
• Stir in egg whites; heat through. Spread each slice of toast with 1 teaspoon remaining butter. Pour sauce over biscuit. Force egg yolks through a sieve to break into small pieces; sprinkle over sauce. Yield: 2 servings.

Hi Okie Welcome to the thread!

Thank you for sharing that recipe. We are going to have a nice collection of recipes in here soon.

This is one that I never seen before. Very cool! I love seeing what you all are preparing for the holidays.

Bit 11-30-2012 05:55 PM

It's payday, it's payday! I can go buy some chickens! I can have bones!! I might even buy beef bones! :cheer:

Sun 11-30-2012 06:59 PM

Quote:

Originally Posted by Bit (Post 709722)
It's payday, it's payday! I can go buy some chickens! I can have bones!! I might even buy beef bones! :cheer:

Ok a soup report is on the way then, yes?

Sun 11-30-2012 07:00 PM

So does anyone have any cooking plans for the weekend?

JustLovelyJenn 11-30-2012 07:49 PM

A friend just asked for my Thai Peanut sauce recipe... so I guess I am cooking that so I can actually measure what goes in it...

Quote:

Originally Posted by Sun (Post 709760)
So does anyone have any cooking plans for the weekend?


tantalizingfemme 11-30-2012 07:52 PM

Quote:

Originally Posted by JustLovelyJenn (Post 709817)
A friend just asked for my Thai Peanut sauce recipe... so I guess I am cooking that so I can actually measure what goes in it...

Care to share? I have never made Thai peanut sauce.

JustLovelyJenn 11-30-2012 07:55 PM

Quote:

Originally Posted by tantalizingfemme (Post 709820)
Care to share? I have never made Thai peanut sauce.

I sure will... just as soon as I make it... *laughs* I really don't know the amounts for it... I just get out a bowl and start pouring stuff in... so I am going to have to make it to get the measurements.

Dante 11-30-2012 08:08 PM

Great thread, Sun. I have been reading all of the posts. I also confess that I have learned a lot from the Food channels. There was talk about acorn and I believe butternut squash. One thing that I add to mine besides butter and brown sugar is a small amount of maple syrup. Very good that way.
Over the holiday, I attempted once again to make an omelette. On Ina Garten, (The Barefoot Contessa's) show, she had a guest who was famous for his omelettes demonstrate how he does his. He actually flipped the egg mixture once it was cooked on one side, up in the air, and CAUGHT it!. Out of my league, so, I do not own an omelette skillet, I gave this a try. I got another same size skillet, and turned it upside down and landed in the other skillet!. Success! It was fantastic! I added bacon, green onions, and grated cheddar cheese. Folded it in half. Put slices of avocado and salsa on top. Does anyone have any omelette suggestions or success stories?
Is it just me, or does sometimes the background music they play while one of these chefs is cooking or stirring, sound like the music they play on "porno" films. Not that I watch a lot of those. :sunglass:

Corkey 11-30-2012 08:12 PM

Quote:

Originally Posted by Dante (Post 709840)
Great thread, Sun. I have been reading all of the posts. I also confess that I have learned a lot from the Food channels. There was talk about acorn and I believe butternut squash. One thing that I add to mine besides butter and brown sugar is a small amount of maple syrup. Very good that way.
Over the holiday, I attempted once again to make an omelette. On Ina Garten, (The Barefoot Contessa's) show, she had a guest who was famous for his omelettes demonstrate how he does his. He actually flipped the egg mixture once it was cooked on one side, up in the air, and CAUGHT it!. Out of my league, so, I do not own an omelette skillet, I gave this a try. I got another same size skillet, and turned it upside down and landed in the other skillet!. Success! It was fantastic! I added bacon, green onions, and grated cheddar cheese. Folded it in half. Put slices of avocado and salsa on top. Does anyone have any omelette suggestions or success stories?
Is it just me, or does sometimes the background music they play while one of these chefs is cooking or stirring, sound like the music they play on "porno" films. Not that I watch a lot of those. :sunglass:

goat cheese, capers, chives and tomato....do it! But rinse the capers before you use them, rather briny if you don't.

Sun 11-30-2012 08:43 PM

Quote:

Originally Posted by JustLovelyJenn (Post 709817)
A friend just asked for my Thai Peanut sauce recipe... so I guess I am cooking that so I can actually measure what goes in it...



I love Thai Peanut sauce. You will have to share that recipe with us.

Amazing how many good cooks and foodies we have around here.

Fabulous.

Sun 11-30-2012 08:44 PM

Quote:

Originally Posted by tantalizingfemme (Post 709820)
Care to share? I have never made Thai peanut sauce.

Welcome tantalizingfemme!

It is so nice to see new members stopping by

tantalizingfemme 11-30-2012 08:51 PM

Quote:

Originally Posted by Sun (Post 709873)
Welcome tantalizingfemme!

It is so nice to see new members stopping by

Thanks, Sun!

Bit 11-30-2012 08:53 PM

Quote:

Originally Posted by Sun (Post 709758)
Ok a soup report is on the way then, yes?

Well.... maybe. And maybe I will just whine and moan about how the cooking broth makes me drool. :cheesy: But of course, I first have to go to the grocery store because even though I was all excited about it before, I did have to stop and eat supper; then a really cold wind came up for a while, the kind that whistles right through your jacket... and I kinda lost some momentum there. *sheepish look*

Sun 11-30-2012 08:56 PM

Quote:

Originally Posted by Dante (Post 709840)
Great thread, Sun. I have been reading all of the posts. I also confess that I have learned a lot from the Food channels. There was talk about acorn and I believe butternut squash. One thing that I add to mine besides butter and brown sugar is a small amount of maple syrup. Very good that way.
Over the holiday, I attempted once again to make an omelette. On Ina Garten, (The Barefoot Contessa's) show, she had a guest who was famous for his omelettes demonstrate how he does his. He actually flipped the egg mixture once it was cooked on one side, up in the air, and CAUGHT it!. Out of my league, so, I do not own an omelette skillet, I gave this a try. I got another same size skillet, and turned it upside down and landed in the other skillet!. Success! It was fantastic! I added bacon, green onions, and grated cheddar cheese. Folded it in half. Put slices of avocado and salsa on top. Does anyone have any omelette suggestions or success stories?
Is it just me, or does sometimes the background music they play while one of these chefs is cooking or stirring, sound like the music they play on "porno" films. Not that I watch a lot of those. :sunglass:

Hi Dante! Welcome!

Maple syrup is a good idea for the squash, thank you.

Nice work on learning to flip the omelettes. This is something that I did pretty much every day this summer when I decided to work at a Country Club. Never made so many omelettes before. So when I would have 4, 5 or 6 going at one time, the only way to produce was to flip them. For myself I prefer the omelette soft so its a very gentle flip and risks breaking. Once flipped however I place the fillings in the omelette and if there is going to be cheese then it goes under the broiler, I get the cheese melting and then fold.

For filling I personally like roasted red peppers, caramelized onions, spinach and goat cheese. Then variations on that including artichoke hearts. If I can get baby artichokes I will make my own.

The very active staff favors egg white omelettes with many variations of vegetables and cheese. Spinach, chopped turkey, jalepeno, and raw onion was popular this summer.

Interestingly, anything that I like on a pizza I like in an omelette.


Sun 11-30-2012 08:57 PM

Quote:

Originally Posted by Bit (Post 709883)
Well.... maybe. And maybe I will just whine and moan about how the cooking broth makes me drool. :cheesy: But of course, I first have to go to the grocery store because even though I was all excited about it before, I did have to stop and eat supper; then a really cold wind came up for a while, the kind that whistles right through your jacket... and I kinda lost some momentum there. *sheepish look*

I wont tell you how nice and warm its been in Phoenix then. Poor freezing girl.

Bit 11-30-2012 09:38 PM

Quote:

Originally Posted by Sun (Post 709886)
I wont tell you how nice and warm its been in Phoenix then. Poor freezing girl.

HA!! You got that backwards! :cheesy: *I* get to dress in layers, and wear soft fuzzy cozy clothes, and long-sleeved tshirts. I'm the lucky one.:spruceup:

We're a ways away from this yet. :anothersnowman: And then I will be even more layered up, because I will be *ta-daaa!* The Girl In the Snowglobe! :cheesy: :cheesy: :cheesy:

*wanders out singing* ~...winter is coming the goose is getting fat; please put a penny in the old man's hat...~

Sun 11-30-2012 10:04 PM

Quote:

Originally Posted by Bit (Post 709914)
HA!! You got that backwards! :cheesy: *I* get to dress in layers, and wear soft fuzzy cozy clothes, and long-sleeved tshirts. I'm the lucky one.:spruceup:

We're a ways away from this yet. :anothersnowman: And then I will be even more layered up, because I will be *ta-daaa!* The Girl In the Snowglobe! :cheesy: :cheesy: :cheesy:

*wanders out singing* ~...winter is coming the goose is getting fat; please put a penny in the old man's hat...~

We are polar opposites my friend..I had enough of that cold snowy stuff. Bring on the heat!

The less clothing the better. I want sunshine on my skin. Don't care how hot it gets. Bring it.

Hey I like that song

Bit 11-30-2012 10:11 PM

Quote:

Originally Posted by Sun (Post 709928)
The less clothing the better. I want sunshine on my skin. Don't care how hot it gets. Bring it.

*makes warding signs with fingers* :bolt: Noooo heat, nononono! Autumn, Winter, Spring--the livable seasons! :cheesy:

I love that old song too, but I just realized I was singing "winter is coming" and the real words are "Christmas is coming". :cheesy: Ah well, I've already moved on to Solstice songs. Youtube is my friend. :cheesy:

Sun 12-01-2012 12:41 PM

Helloooooooooooooooo Delicious people!


How is everyone doing today?

So..I was having coffee with a friend this morning and we got to talking about places that we would travel to just for food. We are in the serious foodie zone here. I recall on a trip trip to San Francisco some years before I moved to CA, I had the revelation that I would come back just to sample more of the phenomenal food scene. While one part of my brain ruled out the concept as frivolous, another part of my brain was totally down for the adventure.

Over the years I have had similar thoughts about different cities and towns along the way. So while my buddy and I were chatting about great food cities this morning, it occurred to me that I have in fact planned trips around a great food scene. I've also been really fortunate to have quick access to one of my favorite food regions, California wine country. Napa and Sonoma Valley's are host to some of the most amazing examples of good food that I have ever experienced.

So I am now inclined to ask all of you a few questions about your foodie adventures:

#1 Is there a city or town that stands out for you as having a great food scene?

#2. What makes a location a great food scene for you?

#3. Where would you like to travel to, to experience the local foods?

#4. What dish or meal stands out as something that you would travel for again?

I hope that you all are having a fabulous Saturday.

Sun 12-01-2012 12:43 PM

Quote:

Originally Posted by Bit (Post 709934)
*makes warding signs with fingers* :bolt: Noooo heat, nononono! Autumn, Winter, Spring--the livable seasons! :cheesy:

I love that old song too, but I just realized I was singing "winter is coming" and the real words are "Christmas is coming". :cheesy: Ah well, I've already moved on to Solstice songs. Youtube is my friend. :cheesy:

Cath, I change the lyrics in songs all the time. Sometimes just for humor or sometimes maybe a Freudian slip.

Either way, its all good.

Interesting how "livable seasons" are so different for all of us huh? My preference would be never have to survive another cold, wet winter but, we have to do what we have to do right?

ahk 12-01-2012 02:14 PM

Long Post (about beans) and other things--
 
Quote:

Originally Posted by Dante (Post 709840)
Great thread, Sun. I have been reading all of the posts. I also confess that I have learned a lot from the Food channels. There was talk about acorn and I believe butternut squash. One thing that I add to mine besides butter and brown sugar is a small amount of maple syrup. Very good that way.
Over the holiday, I attempted once again to make an omelette. On Ina Garten, (The Barefoot Contessa's) show, she had a guest who was famous for his omelettes demonstrate how he does his. He actually flipped the egg mixture once it was cooked on one side, up in the air, and CAUGHT it!. Out of my league, so, I do not own an omelette skillet, I gave this a try. I got another same size skillet, and turned it upside down and landed in the other skillet!. Success! It was fantastic! I added bacon, green onions, and grated cheddar cheese. Folded it in half. Put slices of avocado and salsa on top. Does anyone have any omelette suggestions or success stories?
Is it just me, or does sometimes the background music they play while one of these chefs is cooking or stirring, sound like the music they play on "porno" films. Not that I watch a lot of those. :sunglass:

HI Dante--!! So happy to see you here. I wanted to comment on two things: music and toppings. I can't agree with you more about the music they play-- my honey says the same thing. lol. Toppings -- I like broccoli, cheddar, garlic. I also like cheese with shrooms and onions. and I like ham, cheese, with green chili. I am not good at making omelettes, when I attempt to make them, they usually end up as scrambled eggs with added toppings. :|

Quote:

Originally Posted by Sun (Post 710188)
Helloooooooooooooooo Delicious people!




So I am now inclined to ask all of you a few questions about your foodie adventures:

#1 Is there a city or town that stands out for you as having a great food scene? Portland, Or

#2. What makes a location a great food scene for you? Locals and smell.

#3. Where would you like to travel to, to experience the local foods? Hawaii

#4. What dish or meal stands out as something that you would travel for again? Pad Thai (I ate more pad thai than I ever had when I traveled to Portland)


My answers are in coloured. and btw, what an awesome way to spend your Saturday morning, coffee, talking about food, and friend(s).

So I have been eating lots of beans over the past few days and thought-- who else likes beans? What kind of beans do you like? and what kind of recipes do you use? :chef2:

Here are some beans I've eaten-- in the past (not all within the few days)
:passinggas:

Adzuki Beans

http://www.cherrygal.com/images/Adzuki.jpg

These little dark red beans are sweet and easy to digest. Splash them with tamari and barley malt or mix them with brown rice, scallions, mushrooms and celery for dynamite, protein-rich rice patties. (Or how about some Zesty Adzuki Bean Salad?) -- mmm.

Anasazi Beans

https://www.usaemergencysupply.com/i...sazi_beans.jpg

This burgundy and white heirloom variety is popular in Southwestern recipes — especially soups. It's no surprise since they make an excellent substitute for pinto beans. Make refried beans with these little treasures and you'll never look back.

Black Turtle Beans (black beans) -- my favourite.

http://image.made-in-china.com/2f0j0...rtle-Beans.jpg

Combine these little lovelies with cumin, garlic and orange juice or toss them with olive oil, cilantro and chopped veggies for two incomparable salads.

Black-Eyed Peas (not the music group) :rockband2:

http://upload.wikimedia.org/wikipedi...ckEyedPeas.JPG

On the search for soft, quick-cooking beans? Look no further. These creamy white, oval-shaped beans are ubiquitous in southeastern US states where they're a traditional New Year's dish. Toss them with yogurt vinaigrette, tomatoes and fresh parsley. (Mmmm, it doesn't get any better than Black-Eyed Pea and Collard Green Soup.)

Cannellini Beans

http://1.bp.blogspot.com/_P86w3jiXpH...ni+beans+2.jpg

These smooth-textured beans are packed with nutty flavor. Add them to tomato-based soups like minestrone or toss with olive oil and black pepper for a satisfying side dish. Also try making a white bean hummus--.

Garbanzo Beans (a.k.a. Chickpeas)

http://3.bp.blogspot.com/-Uh-X3U1Ibt...anzobeansh.jpg


This prominent ingredient in Mediterranean, Middle Eastern, and East Indian dishes — think hummus and falafel — has a mild but hearty flavor. Garbanzos are a good foil for strong spices like curry powder, cumin and cayenne pepper, so add them to salads, soups and pasta dishes. (Having a party? Serve this Chipotle Veggie Stew and you'll be a legend.)

Flageolet Beans

http://www.plantnames.unimelb.edu.au...Flageolets.jpg

First things first; pronounce these beans "flah-joh-lay." This creamy heirloom bean is used in French country cuisine as a side dish for lamb and poultry. Their delicate flavor is enhanced by aromatic onions, celery, carrots, garlic, bay leaves and thyme. They're delicious in tomato sauces, too.

Great Northern Beans

http://farm3.static.flickr.com/2233/...087dbff3a1.jpg

Think of these guys as big teddy bears; they're the largest commonly available white bean, but they're all soft and mild on the inside. Great Northerns make for delicious baked beans or add them to soups and stews with longer cooking times.

Green Lentils (a.k.a. French Lentils)

http://www.kilicas.com.tr/pop/images/ymercimek.jpg

Ooh la la! These lentils hold their shape well and have deep, rich flavor. They're an excellent addition to salads, spicy Indian dal or simple lentils and rice.

Green Split Peas

http://www.gourmetsleuth.com/Images/...split-peas.jpg

Give peas a chance! Split peas shine in soups where they're cooked until creamy to bring out their full, sweet flavor. Serve them with a dollop of minted yogurt for an Indian touch.

Kidney Beans

http://farm4.static.flickr.com/3248/...f8ce671b71.jpg

These large, red beans are popular in chili, salads, soups and baked beans. Make sure to cook them until completely tender and cooked through to eliminate the gastric distress-causing toxin Phytohaemagglutinin (Kidney Bean Lectin) that's present in raw and undercooked kidney beans.

Lima Beans

http://3.bp.blogspot.com/-K6oxeQGKdl.../lima-bean.jpg

Thankfully, succulent lima beans are shedding their bad rap as the food to force-feed kids. Add them to minestrone and other soups or combine them with corn and green beans for succotash. Who knows? You might even forgive your parents.

Lupini Beans

http://mideats.com/wp-content/upload...ian_Termis.png
At Italian fairs and Spanish beer halls these beans are a popular snack. Technically a member of the pea family, these flat, coin-shaped, dull yellow seeds are second only to soybeans in plant protein content. Allow for a long soaking period and extended cooking time to reduce their potential for bitterness.

To be continued on a new post---

ahk 12-01-2012 02:14 PM

Mung Beans

http://2.bp.blogspot.com/-M43D7wqLCO...Mung-Beans.jpg

You probably know mung beans for their sprouts, but the beans themselves are revered as a healing food. Mung beans range in color from greenish-brown to yellow to black and have delicate, sweet flavor. They need no pre-soaking, cook quickly and are easy to digest; you can't go wrong.

Pinto Beans (YUM)

http://landsofwisdom.com/wp-content/...into-beans.jpg

A favorite in Southwest and Mexican dishes — "pinto" means "painted" in Spanish — these earthy beans have a delicious, creamy texture ideal for refrying. Combine with onions, chili powder, garlic and tomatoes as a filling for enchiladas or sautι cooked beans with olive oil, garlic and tamari.

Red Beans

http://thepetitfour.com/wp-content/u...ried-beans.jpg

These small, dark red beans are subtly sweet and hold their shape when cooked. They make a great choice for soups and chili and as a companion to rice.

Red Lentils

http://www.foodsubs.com/Photos/redlentils5.jpg

Don't be fooled by the name; this variety of lentil isn't really red. In fact, their soft pink color turns golden when cooked. Note that red lentils cook quickly and don't hold their shape so they're best in soups or purιes or cooked until creamy with Italian seasonings. (Still not sure what to make? Try Red Lentils with Garlic and Onions.)

Split Peas (Green peas)

http://www.joyfulbelly.com/Ayurveda/...plit-Peas.jpeg

While green peas are picked while immature and eaten fresh, dried peas are harvested when mature, stripped of their husks, split and dried. Split peas don't require presoaking and their mild flavor and creamy texture make good companions to garlic, onions, dill, curry and ginger.

~~

Well that's what I came up with-- beans/legumes -- Enjoy.

Sun 12-01-2012 03:33 PM

Wow ahk Thank you for an awesome been study.

I will definitely come back to that.

Dante mentioned the background music in cooking shows and I can not place the music at all. So odd too because I usually pick up music wherever it is. Now I am disturbed by this porn style music invading cooking shows. How strange.

Corkey 12-01-2012 03:53 PM

#1 Is there a city or town that stands out for you as having a great food scene? Niagara Falls Ont.

#2. What makes a location a great food scene for you? Fresh sea foods paired with fresh micro greens and the beef is much tastier than the US.

#3. Where would you like to travel to, to experience the local foods? Morocco.

#4. What dish or meal stands out as something that you would travel for again?
Kailua pig luau, Maui.

Sun 12-01-2012 04:12 PM

Black beans are my favorite. I make this quick dish often and it is on my list of "Fast Food" for days when I do not have much time but need something nutritious. A little advanced planning helps me avoid the urge to grab junk food when I am busy:

Cuban Style Black Beans

1 Can Black Beans, drained and rinsed
1/2 C Onion, chopped
2 Cloves Garlic, chopped
1/4 C Water
1 tsp olive oil
1/2 Lime

Optional: Add chopped lean ham, green bell peppers.
Optional Topping: Sour Cream.

Saute' the onions and garlic over medium heat for 2 minutes. Do not brown.
Add Beans and water. Cover and cook for 10 minutes on low heat.

When ready to serve, squeeze the juice of 1/2 a lime into the beans and stir.
Serve with rice.


JustLovelyJenn 12-01-2012 04:16 PM

I love black beans, I cant wait to make this... Its now on the menu for the upcoming month.

Quote:

Originally Posted by Sun (Post 710275)
Black beans are my favorite. I make this quick dish often and it is on my list of "Fast Food" for days when I do not have much time but need something nutritious. A little advanced planning helps me avoid the urge to grab junk food when I am busy:

Cuban Style Black Beans

1 Can Black Beans, drained and rinsed
1/2 C Onion, chopped
2 Cloves Garlic, chopped
1/4 C Water
1 tsp olive oil
1/2 Lime

Optional: Add chopped lean ham, green bell peppers.
Optional Topping: Sour Cream.

Saute' the onions and garlic over medium heat for 2 minutes. Do not brown.
Add Beans and water. Cover and cook for 10 minutes on low heat.

When ready to serve, squeeze the juice of 1/2 a lime into the beans and stir.
Serve with rice.



Sun 12-01-2012 04:29 PM

Quote:

Originally Posted by Corkey (Post 710268)
#1 Is there a city or town that stands out for you as having a great food scene? Niagara Falls Ont.

#2. What makes a location a great food scene for you? Fresh sea foods paired with fresh micro greens and the beef is much tastier than the US.

#3. Where would you like to travel to, to experience the local foods? Morocco.

#4. What dish or meal stands out as something that you would travel for again?
Kailua pig luau, Maui.

I found that anything that I eat on an Island or at the beach always tastes better than the alternative.

ahk mentioned Portland as a great food city. I agree.

Have not been to Maui yet but look forward to visiting.

Sun 12-01-2012 04:31 PM

Quote:

Originally Posted by JustLovelyJenn (Post 710277)
I love black beans, I cant wait to make this... Its now on the menu for the upcoming month.

Of course I hit this with Tabasco but that is a given for just about anything that I cook. Diced avocado is also a nice topping but it then takes it out of the authentic Cuban realm.



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