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For the past couple of weeks, it's been 4-6 hours per night, which is not good for me. I'm a solid 7-8 hours kind of person.
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6 hours without melatonin.
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About 9 hours, but broken up by 3 different times of waking up to an alarm to take medications.
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Hour on hour up ugh. I wish I slept like a normal person.
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Sleep...
I slept 6 hours.
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Hours of sleep
None yet but had some yesterday.
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Zero. Here's to hoping tonight will be better.
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Sleep
Finally got to sleep around 7 and slept till 2 pm.
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7.5 hours. Very good. Woke up a few times but was able to go back to sleep easily. Didn’t use melatonin but I did hit the vape thingy before going to sleep.
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Maybe three hours total, interrupted multiple times.
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6 or 7 hours with lots of tossing and turning.
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According to my new-fangled CPAP machine that sends a "sleep report" to my phone each morning, I slept 7.42 hours, with 0.6 "events" per hour (an event is something that interrupts sleep, like waking up coughing), and taking my mask off (to get up to go to the restroom or whatever) 4 times. I scored 98 out of 100 for perfect sleep (I lost 2 points due to the "events").
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I have no idea. What I do know though is that it was not any number of solid hours worth. I cannot remember the last time I slept peacefully and for a good length of time. I am sure I will get there again at some point.
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9 hours and 58 minutes, according to my new CPAP. It's a winner!
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None last night and just two this morning but I must not have needed it because it's just past 7PM and I'm feeling great.
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Seven. Woke up midway and watched a couple episodes of United States of Tara. I don’t mind waking up for awhile as long as I can fall back asleep.
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7 hours and 27 minutes. And I scored a 100 for the first time on my CPAP app thingy!
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Only about four. I'm forcing myself to stay awake so hopefully tonight I can get back on track, or at least part way there.
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Five hours again. It's great. Really.
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I really don't know but my feet hit the floor at 4:01 and are supposed to hit the floor at 3:15
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Annnnd, it was another 5 hour night. Saturday is my early day to get up but I can never get to bed at a decent hour to get sufficient sleep. |
Seven with a little help of melatonin.
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A solid 8 thanks to Ambien. Never would have made it to bed, fallen asleep without it.
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6hrs - I would be happy to get 8hrs again. Can't wait for the weekend so I can sleep in.
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Seven hours and could have slept longer.
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13.13 hours. It was the night and day after chemo, so all I wanted to do was sleep, but I also kept having to wake up every few hours to take meds.
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Hours of sleep
Last night? None. I am on a switch about through no choice of my own and am sleeping most of the days and up all night. My most busy time is around 3 or 4 a.m.
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Eight with a little help from melatonin. Woke up midway and watched a few minutes of m’boy Horatio and then back to sleep for couple hours.
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Eight with some melatonin. Woke up a lot but was able to easily fall back asleep.
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Hours of sleep
8 a.m. none since yesterday. This has to stop.
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I don't know exactly. I set the alarm for 8 hours, had a bathroom break in the middle and woke before the alarm and lounged in bed but I didn't check the time so maybe 7 hours? I feel good, so it is definitely more than 6, which is my average lately.
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Ten last night, which is more normal for me, maybe even a little on the light side. I have been sleeping 15 hour days for the last week and a half trying to sleep off the chemo.
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Hours of sleep
For the first night in almost 2 weeks I slept for 7 night hours. I got up at 8 a.m. and am feeling just dandy. I hope this keeps up. I get to see the sun.
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Good for you, Stone!
I got 4 and change. |
Hours of sleep
Gemme I would love to get by on 4 hours but I think not having proper sleep in the last couple weeks could have given me 7. I am just glad I got it.
By the way, may I suggest your cat might have an allergy with those problems its having. Sometimes it can be one flea bite and the entire animal can get dermatitis over its entire body. A vet can check it out and if that is the problem you can get an allergy shot for itch and also a shot for fleas to keep them off. Just thought I would put in my 2 cents worth. |
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For thread compliance, I got almost 5 last night. I'll get more tonight. |
12.5 - I went to bed around 6:30 pm.
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I got almost 7 hours last night!
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