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January 1
THE COWS ARE HIGHER THAN THE HOUSE I got sober only to end up living in a house where the cows are higher than the house. I mean, next to my house there is a hill. The hill is surrounded by a fence. The cows are pastured inside the fence. Standing on the hill, the cows are taller than the house. I didn’t expect to live in a house where the cows were higher. I expected normal. I didn’t expect the cows at all. I expected the house, but not this house, and not here, next to this hill. I expected to tell people, "Come to my house. It’s at the end of the lane. It’s the one with the rose colored shutters." My sponsor wants to know why rose colored shutters are okay but cows overlooking the house are not. I can’t answer her. It’s just wrong; that’s all! I don’t know why she can’t understand this. It seems perfectly clear to me. My sponsor says I am powerless over cows and my life is not unmanageable but my thinking is. She tells me to paint purple cows, to write stories about worse places for the cows to be. I tell her the tub. She says write it down. She’s no fun. I heard in a meeting I should pray for the people and things I am upset about. I pray for the cows. My sponsor says the cows see how I live my life and she is sure the cows pray for me. Write a letter to the moon * Lie Yes, a lie is just a lie, but the truth also has problems. I relay the facts and the words take on a life of their own, They leave out the backdoor and walk on down the road. They move to another town and never find time to come back for a visit even though, I am their mother. And woe to the woman who grows attached to credit or recognition for her ideas. These kidnapped prodigies are never ransomed but sold outright and their DNA not questioned or tested. So, my advice is to love your words in secret and raise your notions behind high walls. If you are ever called upon to share your wisdom, lie. For even if you’re caught the risk is tolerable. Exposure is awkward but then again no one is looking, so, what is there to lose. A lie is just a lie but it stays home with you at night. |
January 2
SPRUCE The gum that grows in trees and trickles down bark, that is harvested and chewed, spit out and sticks to shoes, is the very stuff that mimics my life. I race with vitality, burst my confines, am ruminated and masticated by various onlookers and then adhere myself to anyone I feel will carry me to a more advantageous venue. I needn’t apologize for my fluid nature or viscosity. I am just as I should be, always where and what I am, and at the same time, on my way to somewhere and something else. Make a collage from junk mail * GOOD AS GOLD Just because I’m as good as gold Doesn’t mean that I win the prize. Doesn’t mean I get my way. Doesn’t mean I gain your heart. Being ‘extra special sweetness and light girl’ Doesn’t secure my future. It does prevent me from living my life as someone I don’t like. It contents me to keep my own company. It is a huge improvement over living as the raging fury I once was. Any destination I desire is more readily assessable from this amiable posture; in spite of inexpert yearning. I can breathe past you if must be. Walk down the road holding my own hand instead of holding a lung full of air. But I am the treasure. You must earn me never capture me. Appreciate me not devalue me. I’m good as gold. And please know that I am the prize. |
January 3
I DIDN’T KNOW I WAS GOING TO THE CIRCUS I show up at a meeting. I didn’t know the circus was in town. I expected calm, demure, sober behavior. My expectations were dashed, my bubble burst. There were people streaming back and forth in front of the speaker; there were kids playing among the chairs. Smokers worked the meeting in shifts, hustling out the back door and smoldering back in. The side conversations rivaled the main attraction. People dressed for the street not for the meeting. The 'bippy shirt, tights, and no skirt' was more of a high wire act than I had ever seen before. Shock cannot even begin to describe the state of my mind. “But for the grace of God,” said my sponsor. “No,” I said. “It’s a choice, they’re sober now.” “Oh, yes,” she remarked. “Weren’t you sober when you took on every man with time, looking for a fight with each of them?” “I was cutting my chops. They understood.” “Some of them didn’t,” said she. “Weren’t you sober when you dyed your hair red, but only half?” “I was afraid I’d dye my scalp, so I started lower.” “Yes, but aren’t you the one who says sudden hair color change is a sign of instability in your sobriety?” “Yes, I do,” I replied. “I think you would have fit well with the circus, you and your two-tone hair, but you didn’t hear it from me.” “You’re being mean.” “And what are you being?” “Judgmental.” “That’s my girl! What are you going to do about it?” “Be grateful. Grateful I got in quick enough, grateful people let me work things out in the rooms, and grateful I still have something to learn from everyone.” “Kiss up.” “That’s me.” Hold a rock in your hand until you warm it * Maniacs on Pogo Sticks I fear maniacs on pogo sticks peeping through my rural second story windows as the smoke of paranoia curls between my ears. Overestimating my interest to others causes me as much harm as the underestimation. Attributing super powers to onlookers is a parlor trick my ego plays to keep me occupied while my life passes by. I sacrifice all my possibilities for fear of what could be stolen through my keyhole. I cut off my face to spite my poor lonely nose. I must move forward in spite of my disquietude for the future lay ahead, yet I do console myself that it is harder to hit a moving target. |
January 4
THE FLOCK Today I came to a place in the road covered with birds. The nearby fields, covered in birds, the trees covered. As I approached, the birds took wing. The flock responded to my presence; each bird flew, the sky darkened with their flight; wave upon wave, boundaries intact, taking action in the face of obstacle. The gift of instinct displayed for me as I fly to my meeting, my instinct rehab. I am learning my intuition; my sponsor spoons it to me from the steps. I suck it down never knowing what it is about this process that makes me better, anymore then I know how grain and bugs make birds fly. I have theories, things I roll in my fingers when I’m nervous. I get glimmers, things my Higher Power sparkles in my eyes for a treat. In truth, I don’t know ‘how’ I don’t need to know, any more than birds need to know lift to weight ratios. When I respond to life events, when I spend less time self-concerned, I am so much closer to self. “Aren’t we spiritually centered?” quips my sponsor. “Yes,” I reply. “One day in a row, I’m going for the record.” “That’s all the birds have; you’re doing as well as they,” she smiles and pats my back. Say hello the next time a bee seeks you out * One Singular Crowd Isolation among the isolators is replete with metaphor and theme. Expectation blithers loudly but is drown by the palpable inevitability of the outcome. I pirouette in a room filled with dancers but we do not touch, we just spin near one another full view but little contact. Yet I hear my heart beating in my ear and know that I am alive. The flush of neighboring cheeks attests to duplicate conditions there. We are moving together sometimes in harmony but other times in antipathy, dependent all the same. We are the army of independent meanings. Individual cases sharing one slender goal but that’s all that we need. |
January 5
THE BAG I saw a bag at the top of a tall tree. Full of air, the wind pushing it; it rocked back and forth, held by the stub of a branch. It is so beautiful, so lucky, so blessed. My sponsor frowns. “Beautiful, yes,” she says. “Lucky and blessed? Convince me.” “The bag is lucky; it could be on my doorknob, holding garbage. Blessed? It’s free, not a care in the world, supported aloft by the strength of the tree. “Inside your house, it’s warm. Holding garbage is useful. Lucky to be out in the cold, no purpose, no one needing your help? Blessed? Caught on a tree, trapped, sharp twigs everywhere ready to shred you, beaten by the wind?” “You're playing devil's advocate.” “ I do it well. What are you playing? You want to be free. What is free? You want to know for sure you’re on the right path. You think the bag knows?” “If I were the bag, I might be mad. I might condemn the forces filling me so full I can only feel the force itself. I might be exhilarated, overtaken, free from responsibility. I might feel isolated, unstable 40 feet in the air. I might feel punished, abandoned, dismissed. I could feel a thousand different things.” “And on the days the wind doesn’t blow?” “Oh.” Imitate all the animal calls you know * Time’s Temperament Bubbling tides of white water, time roils past me and my protests go unheard. Physic feedback loops revisits raw moments to me with inopportune exactitude. The beautiful droplets of dawn rain down then evaporate leaving another day’s timeline to fan out before me. The alternating fury and jubilation of passing intervals leaves a challenge, first a question of bend or break, second a call to forecast. Can I flex or will I live in pieces? Shall I look at patterns and strive for harmonious waltz or turn my face from the calendar dreading each trice? Bully or benefactor time rolls. I can go with it or be under it that choice is mine. |
January 6
MARIAN Even if the whole world was created in a cipher and whirls off into nothingness, this is still not a commentary on the existence of God. We have today. For this moment of sobriety there is a power greater than my despair, my apprehension and it builds with me a home from the bricks of my optimism. Partnership is no prevention of inhospitable endings but is a temporary relief from desperate loneliness. The tired struggle of guaranteeing niceness spills my energy, scraping from each 24 the marrow so necessary. My open palm saves me from grasping, my open mind from grappling; I rid myself of tiny gods in tiny heavens where I do not reside. Let the blades of grass probe between my toes; there is beauty for me to see, love to hold, hope to float. Where this train originated and whatever its destination, it’s in my station now and I am grateful to be on board. Leave your outgrown shell for the sea to take * Hand Me Down Pain You have sent a cold thing into my heart it causes my feet to move me away from you. It need not be spoken of this is a thing of ice and lead. Words are no help here action is the only cure. Eternity can be spent with a soul bisected by slivers. Stepping the willing way to joy and freedom seems so unlikely from this frosty local. Make my mind up I must. Close my eyes and move forward. I will leave your pain behind me I hope not to have to leave you. |
January 7
HELP FROM STRANGE SOURCES I can not get my mind wrapped around the places I find help. I struggle with believing I have been helped; I struggle with disbelief at my own resistance. I am helped daily by many tiny things seen and unseen. I realize now, I was injured by the same tiny things when I was misaligned with my Higher Power. The sun rising, the tiny star I circle in this great nothingness, it makes my whole day. The air hanging around just in case I need it, which I often do. The people who live with me (a mean feat), work with me, those who exist here with me, keep my ship on course. How very sweet of them to do mostly right every day of their lives. What a help that is. The whole ecosystem and all the weather: what would I do without it? But this is on a good day. On a bad day, the sun is in my eyes, scorching my skin. The air is too still or well, the wind is always a problem. And People, people are an endless plight. People do things to hurt, annoy and irritate me. Full intent, targeted to me, my life, my wants destroyed. Bugs seek me and I am followed by the darkest cloud, every day, all day lurking. I am so thankful for a sponsor and a tenth step. Name your tears; honor them for who they are * Dion Everything in the world happened before I was born and the cinders sift through my fingers. Accomplishing cohesion of the ashes is a goal I have not yet achieved. Cremains precious but meager are a difficult building material, shifting due to emotions and wind, I find they stick too well to my lungs and not well enough to anything else. Tears help, but I will not cry forever. I must draw from a fresh water source and wet the powdery scratch I have inherited and form the world anew. |
On My Anniversary
http://ballantyneaa.org/images/glum%20smile%20tra.png
A sober reflection on so many years in, on and around the program. :hangloose: and how one life can truly saved Just for all 12,783 days, One Day At A Time.. I am truly fortunate to be alive, and at this peaceful place along the road, http://cdn.shopify.com/s/files/1/004...rge.jpg?100001 |
Quote:
I was thinking about how wonderful and powerful it is that you have been sober all these year and how at the same time it is only one day at a time.....well, I think this song says so much I hope you have an amazing anniversary/birthday and that this coming year of sobriety brings you all the sweetness this world has to offer you |
Quote:
Thank you so much. This past year has been quite an adventure, and I could only have done it this way ~ one day, sometimes one hour, one thought at a time. With friends living and dying, crying and trying, I now know how fragile we are. . "Fragile" If blood will flow when flesh and steel are one Drying in the colour of the evening sun Tomorrow's rain will wash the stains away But something in our minds will always stay Perhaps this final act was meant To clinch a lifetime's argument That nothing comes from violence and nothing ever could For all those born beneath an angry star Lest we forget how fragile we are On and on the rain will fall Like tears from a star like tears from a star On and on the rain will say How fragile we are how fragile we are How fragile we are how fragile we are " |
January 8
OLD GOLDFISH I got them when my sobriety was new. They were tiny little guys, ten-cent feeders. I wanted my stepson to sleep soundly in our strange jumble of a home, fresh from purchase. The tank sat on a dresser under his elevated bed, space to fit my hand to feed them, no space for baby boy to climb in. I loved my goldfish. There is never a no with gold fish; feed them as often as you want; let the water get cold. Put them in a big space, a small space, plants, no plants. No was so hard. I hate and fear no. I am hard, fish are easy. Tears and mesmerizing aquarium. Meetings and steps. I could not keep myself alive. I don’t know how I kept the fish fed. The program kept me going, kept hope flowing, and the fish swam. In this century, when we finally are outliving wild goldfish, we are sober together by the grace of our Higher Power. It’s been a wonderful time. I am grateful to be here with the goldfish. I am grateful the goldfish are here for me, expecting so little. Maybe I could return the favor. “I’m grateful you appreciate the fish,” says my sponsor. Find a bell to ring * Lathe Turning into a spin, the edge cuts into my misconceptions, the point sharp and accurate to a fault digs into the excess I carry around, keeping me from my useful purpose. A good eye and steady hand are needed lest breakthrough ruin me. Not that all is ever lost for a spoon with a hole in the bowl will stir a soup smooth. Relinquishing my burdens and trusting the carver’s tools and methods takes great commitment. I am carved commitment or no, but things turn out better when I don’t flinch. |
January 9
IN A BACKWATER There is a place so removed, uninspired, ignorance flourishes. I hate to go there. I avoid it when I can. Today I could not avoid it. Today I saw the gable end of a small barn, half hidden in the scrub trees. On the face of the gable end are two plywood cutouts, large, taking up the major portion of the space. The first cutout is a budgie, a bright blue parakeet, 7 or 8 feet tall. Tilted to its side, it looks dyslexic, but intriguing. Above it is a cutout of a black guitar, similar length, hanging long ways across the top, almost from eave to eave. I don’t know what it means, why they are there, who could have put them there. A story’s tongue is sticking out at me; I can hardly bear it. I think of God, and laugh. If my God has nothing better to do than tease me, I need a better God. I think of my Higher Power and wonder if the power is curious, too. Am I overlapping a layer of consciousness I have no part in? Is this a subliminal preview of my future? Or am I far too nosy for my own good? My sponsor says the latter. I just don’t know. It could be something all together different. I have only time. Time will tell in the end; it always does. I hate to wait. Compare and contrast eggplant and green beans. * Crestfallen “Whoa is me, I have crested the rise only to slide down the other side. Hard work and determination culminated in victory but alas it was short lived. Success is barely meaningful if it is permanent. Poor, poor dear, I will have to strive once more at the face of a new challenge or even worse might have to make another run at this one. How shall I ever bear it?” I lament, my sponsor smiles. “Are you learning to be amused at yourself or hoping to bring back melodrama to the everyman?” She queries. “A little of both I think, whining is a consolation to me, ” I reply. “It’s nice that you’re not doing it at me, but even nicer that you have let your achievements teach you to laugh at your mishaps,” said my sponsor with a kiss to my forehead. |
January 10
BREAKING MY OWN GLASS The police of a small town caught a serial glass breaker today. The man who owned a plate glass repair shop was breaking store front windows. I break my own. I go through my life; I slash my own tires and break my own glass. I fear continuity, stability, success. I love damage control, making arts and crafts from my slivers and shards. “Think what you could do with undamaged goods,” says my sponsor. I don’t know how to do anything with undamaged goods, except damage them or give them to others. “Saddest thing I’ve ever heard,” she counters. “Stick around,” I tease. I can make a quilt from discarded clothes, mosaics from shattered dishes, collage from junk mail. I can hold your hand and cheer you on. See the potential in every person in a crowded hall. Rescue every stray on the block. “What have you done for you lately?” my sponsor taunts. She is making my point. What can I do for me? Search and destroy? Live outside myself? I have to be sober to be me. I can’t go around making messes so I have something familiar to wallow in. What if I can’t do anything fresh? “Learn to market the retreads,” she says. Watch an old thing in a new way. * Hoarfrost On balmy evenings dew forms in my life and moistens my extremities. This friendly act requires the maintenance of temperature. If I become suddenly cool the landscape changes and the once welcoming vapor is now a show of crystalline rigidity. Cold to the morning light I am brittle and snap at even a tentative touch. For want of passion I have replaced it with definition and structure I can not absorb. I am outlined clearly but no longer myself. I am frozen, formally changed within and without. Warmth is necessary, but how to start my own fire? Learn I must and quickly, lest frostbite set in. |
January 11
LONELINESS EATS MY LUNCH There are days loneliness eats my lunch and I can’t fight back. How can I stand it? How can it still be this bad? I pull out the old chestnuts: If I’m not happy with what I have, how could I be happier with more? And, Even tickets on the fifty yard line don’t interest me; I came to play! I roll them around. I think of the other slogans, the tidbits, the smiles and hugs. Still, there are days my lunch is gulped down and I sit with my plate empty. Pickle juice, coleslaw drool is small comfort. Actually, it’s a jeer. I stare at my empty plate. I turn it and twist it. I stick out my tongue at it. “You're good company,” says my sponsor. Then why am I alone? If I’m so good, if my company is worthwhile, why do I sit here hungry and desperate? “Are you sure you are?” It sure feels that way. “Well it might be true.” And it might not. I get it. I am unhooked from myself; I’m ignoring the multitude at my elbow, looking for someone in my lap. I’m holding out for old terms from a new contract. I am loved by people who aren’t trying to consume me and I am letting my expectations dine for free. Imagine who the wind visited before you and who it is on its way to visit now. * Pepo My father used to destroy a perfectly good watermelon by cutting a triangle in the top and pouring a bottle of vodka into it. I used to destroy my perfectly good melon the same way. Emulating bad ideas in new ways was a onetime pastime of mine. Giving it up was harder than I had expected. Flawed thinking blends so freely with my mental landscape I have trouble distinguishing it. Condemning the action and not the man is not usually my preferred method. I would rather condemn the man. But this leaves me with the actions in place and him long gone and though I prefer him gone I will recreate him within myself if I don’t flush his actions as well. I have a good pumpkin on my shoulders but it is my job to keep it intact. |
January 12
LIFE IS TOO GOOD I know it sounds crazy. Is crazy. But I hate having the fear, the gnawing gut of “what if I can’t maintain this”? The sober life I live, what if I get struck unable to connect to my Higher Power? I had a spiritual awakening; what if I get spiritual narcolepsy? My spiritual cord was cut when I was young, not by my choosing. What if it’s cut again? “What if this line of thinking cuts it?” asks my sponsor I hate when she’s right. What if this is the test? Be like them or not. Follow the path of the twelve steps when there is no weight of need pushing me. I have to keep my eye on the ball for myself when everything is going in my direction. I’m still not God. This is the lesson the abusers never learned. The one I have to. “This has been a prelude to a decision,” says she. What decision? “What went wrong was not bad people making bad choices in bad circumstances. It was disconnected people making decisions without help.” I have to stay in your pocket. Never be a free bird. I have to remember what true freedom is. It’s not being cut loose. I had that and it never felt free. “Keep your eye on the ball; hold onto my hand.” Read a children’s book to yourself. * Live Bait Is being a taunt to others really a life? Dangling as the cover for a hook, luring intended and unintended to their deaths, is that living? Or if I draw you with my attack rather than my appeal is that a worthwhile existence? If I carry myself filled with poison praying for a strike is that anything other than a march to an unhappy grave for two, or more? Hidden under an avalanche of harassment strips me of my vital quality and my soul loses its true nature. I am allowed to transcend the setup of competition and social strife. It’s alright to be tempting with no agenda. I could be an appetizer if only I removed the barbs or better yet I could be dessert. |
January 13
CATCH How can my sensibility catch my intellect? Or find a map with enough information to get my heart to the current location of my mind? What are the common markers recognized by soul and brain? I know the pulse of my wrist is counter-pointing the firing of my synapses. My life signs run their course and I struggle to find the intersections. I long for more than signposts and curbing. I would like parallels, paradigms and conclusions. There must be a place of common home and hearth. I am looking for the depot of my life. I hope I hit it before I hit the coast. Warm your heart with your thoughts. * Offset I often feel out of round and unmatched to my counterparts. Awkwardly I sit unable to strike a plausible pose. I want my asymmetry to seem chic. I feel a victim of universal ugliness and gracelessly plod through my days. Luckily offset thinking, the partner of my offset soul, saves me. I see that I am uniquely useful, Like a screwdriver set at right angles for use where a straight one could not reach. I am counterbalance and compensation. I may be lateral but I am also collateral. I am an embellisher, beneficial in unexpected ways and shouldn’t seek to be inline with the multitude. I am the new growth, the spur to the future. |
January 14
GRAVITY WORKS ALL THE TIME Limits and boundaries are a drag. I hate feeling tied to the ground. I know I could fly if not for unseen forces. I sense myself lightening, smoothing, I drop my burdens; I pick up speed. Fourth dimension! Hell! I’m proverbial vapor trails. At this time I should explain. When I get moving this fast, I inevitably wind myself into a position where my head is up my in my nether regions, a place it does not belong. I have slowly grown to love my limits; no restraint holds me back. In reality, I am supported, rooted as it were. I am not a hydroponic. I can live in the real world. I am me. Encouraged by the wind and the rain, I am not the hot house flower. I am truly free. I can walk where I was born to walk. I forget life has not been found outside my little world, and when it is, I’m still better off being me. Introduce yourself to a new vegetable. * Specks Spectacles are for specks; tiny things that must be watched. Commotion is nothing but a congregation of minutia with an audience. How many small things do I strain my eyes to see; then seek help to pursue further? Some of these are put on display fishing for voyeurs. Others are secreted away only to be ferreted out through magnification. Whether curiosity or contempt drives me to these pinpoints I must search my motives before I scan the plain. For truly if I am not careful I, myself will end up either speck or spectacle. |
January 15
NO MAPS Maps have existed longer than I have. By the time of my birth, aerial photography had made pinpoint accuracy the norm. I can be tracked by satellite on my daily commute. I can get a Trip Tik and travel to the far reaches of this continent. "So what’s your problem?” asks my sponsor. There is no map for where we’ve been going. There are the twelve steps but after that, it is all uncharted territory, except, of course for my family’s warnings about dragons. “Those critters stay to home mostly. You have bigger things to worry about.” So, where’s the map? I need to know where to go. “No map. We go through this together. The pitfalls are similar: sex and money. There are a few others. What each of us finds on this journey is unchartable, plus if you spend your time looking down, you will miss the view. We prop each other up as we step off into the unknown, and reel each other back if we start falling off the beam.” How do I know if I’m doing it right? “Are you still sober?” Yes, but I’m unsure. Lots of people are sober right up until the time they’re drunk. “So true. It’s all about motive, and it’s difficult to chart your heart. Do you have willingness?” Yes, you know I do. “I have found that is the vehicle to everywhere, Honey. Learn to enjoy the ride.” Write silly verse. * Comparison Shopping Cost analysis of the yeas and nays requires a savvy consumer. Every word has a variable price dependent on whom it is spoken to and when it is said. Some words charge compound interest and others pay dividends. Timing and delivery is of the utmost importance. Knowledge of the markets requires constant assessment. The risk to benefit ratio varies widely and the short term verses the long term price can flip the market from profit to loss. Hold my tongue, speak my mind, these must be weighed; the clock consulted and inventories taken. What I say and when can be less a matter of bull or bear than whether or not I can afford to be a sheep. |
January 16
FEEDING SQUIRRELS ON A ONE LANE BRIDGE Cattle corn spread on the single Lane Bridge---the trap. Food or safety? There are plenty of other choices; my disease sees none of them. Gluttony and danger the perfect combination. How can I resist? Why would I resist? I have to have more. I cannot depend on my nature, the ability God gave me to survive in my environs. Help must come from outside, and must be wild and dramatic. Inward help is boring, subtle, tiresome. Where’s my image? My excitement? How am I going to prove my God worthy without too much, without perilous risk and rescue? I can’t. I can’t prove my God, and my God doesn’t need to prove anything to me. I can find my way, off the beaten path, away from the prying eyes of rubberneckers. No cheers from the crowd are necessary. I have the equipment. It came standard. If I look at the controls and follow the twelve step tutorial, I should be able to manage just fine. No Mack truck in my face, as I stuff myself with ill-gotten grain. Look deeply into a glass of water searching for mermaids. * Bon Comfort or motivation these are the two major reasons for building a fire. Sometimes I set it before me other times under me. The warmth can be soothing and the light dazzling, but licking flames move me off the spot like nothing else. Fuel and surrounds contribute to the effect. Mental state and personal company provide dampening or air. How high the flames rise or how long they burn varies widely inspiring my passions, my thoughts, my fears The conflagration is an apt tool as long as I don’t go up in smoke. |
January 17
IN THE COMFORT OF MY ROOM I sit and panic concerning the future. I have come through hell, built a safe and satisfying life, but it will all end soon. I can feel it. The tide rises in my soul, the blood red tide of self-doubt and degradation. I fail to see my strength, or intelligence. Hell, I can’t even remember the sheer willingness, which has carried me this far. All I see are shreds, tattered little bits of my hopes and dreams, scattered by the breeze of fate. What is the point of me being in this sweet space if I’m going to intellectually turn it to a dungeon? Why set out fluffy pillows only to frighten myself daily with thoughts of their removal? How can I pray for safety and practice personal terrorism? With an open mind? No! My mind is closed to the double side of life. I know the destruction but forget the glory. I have washed ashore in the land of love and support. I need not drag my mind and spirit to the nether world of hopelessness. I’ve been to the dark places. My task is to warm in the sunlit today. Make an anagram of your name, which empowers you. * Hades There is strangeness to the dark. A velvety comfort when my paranoia is not alive with ice crystals and contempt. Cocoons of light create hives of life in an otherwise isolating phenomena. Pressing to my skin I can wear the night out as a jewel, a talisman for the hope I dare not share. Pixies and faeries inhabit dawn’s wee hours but the black blank stretch of space is home to things quite different. Unspeakable in their face I allow them to pass. Should I be carried off my return is eminent for half the seeds remain. Not wholly ransomed I live only part time in the sun. When the shadows fall there is the oddness of home I can neither embrace nor deny. |
January 18
THERE IS A TREE There is a tree in the woods. I’ve seen it. It is cut off from any visible source of strength or sustenance. Carried aloft by the surrounding trees, the splintered trunk dangles in the air. It makes no connection to the forest floor. I know the feeling. I have been cut off too. Violently separated from my God, as it were. I probe the fractured stump at the bottom of my soul. I explore the crevices seeking tendrils of hope. My anxiety bonds to my frustration, but faith eludes me. I look down to the broken place, the view unrealized by me. I have a vista of unimagined beauty provided to me by the growth of others. I am eye to eye with my peers, held in their loving embrace. I bloom and flower with them. I endure the winters the same as they, and come spring am the stronger for it. I don’t know why I was damaged. I don’t know why I was saved. I am grateful it is done. My sponsor says it’s for our sobriety and the pleasure of your company. Think of three honorable people. * Between Two Chains The curving movement half seen sweeps forward and catches me squarely on the chin. Realization glimmers that next time it will strike me in the mouth and I take a step back. I estimate the returning arc, raise my arms, push the board back from whence it came. As it hurtles toward me once more, I reposition. Force returns force; fury comes vigorously my way and I thrust with strength and enthusiasm. And this is fine for what it is. I have learned how not to get hit. I can push when I get shoved. How much better will it be when I can get on and swing? |
January 19
ROCK BOTTOM PRICES Marble topped dressers, dry sinks and wardrobes, standing in the auctioneer’s warehouse, show loving use and obvious value. The hungry consumers peruse the merchandise looking for the perfect piece to fit their need. Old men eating ice cream sandwiches pick their way through the rows of tidbits laid out on the lawn, bargains to fill in odd spaces and little desires. So like our meeting places, where people try to refurnish their lives. The cost to arrive may have been high, but ones in the market is more than fair. We reclaim relics and we use them as road signs and warnings. There is always someone around to carry large truths home and no one has to go away empty handed. We bid on our own survival by buying someone else a break. Time passes easily, as the one at the podium recounts the rock bottom prices. Curl up inside the nautilus of your mind and take a nap. * Tea or Sympathy Tears pouring into the teacup growing cold on the table create a sea of emotions uncharted. If I cannot offer sympathy to the contents, the soulless heel that I am, how then do I expect to have a future? If I will tender only meager tolerance toward the spindled thing valiantly trying to beat within me why do I even show my face to the mirror? If shoulders are cold and turned inward then I will collapse into the inexpressive, dismal thing that has been misshapen through misuse. I might as well drink the chilly tea for that is all the comfort I will get. I must do better by myself in order to brew a better world. |
January 20
BECAUSE Because I am my father’s child, I make my attendance at meetings frequent and regular. Having looked deeply in the genetic mirror, I see so many bitter days. I’ve run from the implications and sheltered in the steps. The humility that saved my life is the understanding I am no different from my family. And, since this is a progressive disease we all have, I will just get there faster. Knowing who I can be helps me turn my will over and keeps me grasping my Higher Power’s belt loop. All I am turns in every direction and can pull or push, lift or fall. I know my assets and I know their power and their limitations. All my hope is placed on a plan to use these resources. I follow the only lead which has never promised more than it can deliver. Be your own loving parent. * What Is A Sheep To Do? Things are bad out there. I see the trouble as I circle within the flock. Many of us whisper to each other as we pass. How can I create lasting change? Is there something helpful that will not separate me from my precious life, something that will not make me prey to the vultures before I even realize that I’m dead? How can I live and strive while the wolves hold the hilltops? Is the choice merely, one death or the other? Is there an as yet unseen path? Can I find it while maintaining my place in this congregation? What is a sheep to do? |
January 21
THE FROG Stretched in the water, still, the frog hangs. The pond is barely a teacup, sufficient for the communion of God and frog. I watch the frog, unblinking , savoring respiration. In a pond in Maine, I bore this posture, center stage. A quarter mile of water all around, I hold my head above the surface and feel I am in the eye of God’s creation, face to face with benevolence. Peace spars with uneasy smallness. I am a tiny speck, floating in the soup; I am one organism in a sea teaming with life; I am a part of, not privileged but equal to the rest. Can I bear this reality, the struggle of living on a web? Can I live a humble life, knowing I am favored no more than the rest? Can I set aside my need for preferential treatment, a God-given Band-Aid for my multitude of hurt? “If you can’t, you will drink," says my sponsor. “If I have to live this way, I will cry,” I respond. “That is your God-given right.” Take someone else’s Higher Power out for a test drive. * Saurian or Dalliance I love to be mystical but the only dragon in my life is when I drag on and on. Procrastination is the winged beast in my world. I armor plate the thing, shiny and gleaming, my loitering delay is mightily impressive. You might think it would take flight from the way it postures but departure has been adjourned in favor of misgiving and postponement. I wander through the forest attempting to appear brave and feeling it occasionally while my tale grows longer. I need the fierce face and sharp claws I can beat the mythology if I will just continue to take action. |
January 22
THE MUSIC I hear a tinkling noise and look around the room. No, it’s coming from my head. It’s the sound of the music of my life. The bells, a horn or two, the strings, always the strings. The sharp clear cry of the vixen, calling from the hedge row. The lonely voice of resolve. The melody shifts, tomorrow’s tune warming up in the wee hours of the night. I don’t try to part my lips. Replication is not yet a possibility. I am only just learning to move with the rhythm, keep the beat in my heart and draw it down for my toe to tap. I cannot sing my song. I must let it live in me a while longer. I can’t share things of which I haven’t had my fill. Giving too much, too often, makes the anthem run thin. I have to be fully me, to be full voiced. I need to stew in the juice of overflowing harmony. The pounding of my feet on the steps unite the accord. Wild things and practiced plans put forward the waves of life on earth. I follow, placing my feet in well-worn treads, the dance school reopened for sober living. Passion plays and calls my response. For today, I pass. I leave the song inside. Talk to yourself in a possibly unknown language.........Kindness * Guest Flag The polite thing to do is fly the silly blue rectangle with its equally silly white diagonal stripe. That would be the polite thing, for sure but that would peek my disease’s hold card. If anyone knew that my illness was sailing my ship instead of me the effect would be ruined. Or so says the canker that grips me and steers me to disaster. Announcing this day-tripper as an unentitled accessory to whatever wrong I am about to commit might warn my friends or enlist my sponsor, But no I leave my colors fly and endanger the surrounding water. For in truth my flag is just as fraudulent as this vessel and is only on loan to me as well. |
January 23
THE PROCESS The mountains don’t wash away like sandcastles. The amount of persistence required is far greater. Acorns don’t work like sunflowers; not everything is instant gratification. Marathons aren’t run in seconds. If you don’t love the whole adventure, pick a smaller goal. There is no shame in sunflowers or sandcastles or microwave popcorn as long as you want it and hold it in esteem. Time-consuming, life-consuming journeys have a high price in boredom and are not worth the consumption if that is not where your heart leads you. You don’t have to love washing the pans to be a good baker but it helps. Peace is in the process. Leave space on your plate for discussion. * Lathhouse I want to face the sun. I want to stand and the wind to blow. I want the rain uninterrupted on my head. I want to remain upright and unburnt, to prevail amidst it all. Tender stalks and verdant leaves frustrate my anti-social streak. I want to bear the worst without cover or assistance but here I am in the slanted shade of this dynasty. As I grow so does the awareness that even when I am strong enough to leave this sheltered abode I will be relocated to a row where I am never alone. |
January 24
COMPOST Looking at the bins, the stages of decomposition remind me of my disease, the stinking garbage I came in with. I have learned to work my program the same way I learned to tend my pile: personal experience, advice, watching and smelling the mistakes of others and myself. I learned that covering thoroughly with meetings and steps works like leaves and hay to eliminate the immediate stench. Circulation is important to prevent me from becoming stale. In the end, the secret is turning it over. If I don’t turn it over, I become putrid; I rot and ferment instead of decomposing, breaking down in a way which restores me to usefulness. When I work the process, my Higher Power turns me into a medium of growth, a renewed source of life and depth. I become rich in all the things that matter and sought after by all the people involved in planting seeds of hope. My sponsor says it’s a sign of humility that I aspire to be like dirt, encouraging sprouts from the remnants of my past. She might be right. Speak from your heart, listen with your mind. * Frankie “Why do I expect new leaves to grow on dead sticks?” I pleaded to my sponsor. “Is that a ‘why do fools fall in love’, question?” she retorted. “Oh, I suppose it is. I was doing so well having a ‘listen only’ relationship with someone then she asked why I don’t tell her my opinion and I like a ‘fool’ I told her. The ensuing pile of rationalizing and justifying she gave stank up my whole day.” “I bet your steady stream of self-reproach didn’t help either,” my sponsor added. “But, I know better!” I cried. “I mean this is why I stopped my speaking role with this girl. I know she is a reactor NOT a listener. How could I fall apart at her first recognition that I am wordless in the face of her diatribes?” “You were hopeful, is that such a crime? You think better of people than they really are. I think that helps you stay willing to help them,” she soothed. “Yes, but this snapped my willingness to work with her in half. How do I put it back together?” “Maybe you needed to learn that it’s okay to leave the dead sticks behind.” |
January 25
LIFE AS AN ELM I stand tall, my bark sloughing elongated rectangles. Great bunions of protruding wood, giant bubbles of tight grain grown in reactionary curls, these tumors born of abuse and endured in maturation are harvested in recovery. The burden of them is severed from me by the sharp teeth of truth. Sectioning these masses for purposes of inventory allows the twisted and deformed wood to become dry and constructive. I inlay the contorted sheets of history into the panels of the doors AA built for me, the doors built to exit hell, which gave me access to the world beyond. I stand in the woods, reaching the sky, sinking deeply to the underlying springs, surrounded by the joys of reality, things unseen in my pain- consumed, blister-covered life of addiction. Life was a forest of one; the wind hit only me; the snow fell only on me; the drought affected only me. Today, lightened by the loss of my inappropriate growth, I grow together with my sponsor, my group, and the we. I can accept shade and shelter; also offer it. The bugs and parasites meet with the resistance of communal health, and my disease has no harbor, not in my bark, not in my heart. Today, my program strips me of my disabilities and makes me strong in camaraderie. Cry just to water your face. * The Max Factor I apply foundation and rouge to make up the difference between reality and expectation. My composition is unexamined by onlookers Appearance is the subliminal standard bearer. My brave face is plaster cast as an estimation and a singularity. Powder gives and takes power; builds a glass ceiling then a glass floor. What I owe my mind is more than what I allow its representation to be. I am made up to a spot on the wall from which I can not move, all because I wanted to put my best face forward. |
January 26
BUTTON BOX I go to my button box to sort out my life. I lay out matching sets, the various sizes, shapes and colors. Coat buttons are commanding but unsuitable for the delicate places. The tiny pearl buttons with shanks pull my attention but work well only on silk. The metal, shell, and horn buttons come from such far off places and all end up here crossing my table, as I try to see clearly how to stick with the winners. I know the people represented in this box, the strong, the loud, the beautiful. I know the weak, the unique, the ones of special circumstances and occasion. I come to the realization the simple ones, the buttons sewn on the inside, the ones who silently give strength and support to the large and small alike, the ones which come in every shade and size, which match their ability to the service they can render others, these are my favorites. They make secure all the things I love and trust in sobriety. Flat and unobtrusive, these buttons hold fast the fabric of my life. Name your pens and pencils. * Responding to Response Thankfully I’m not in charge of what is so freely given in this program. I want it to be available, but I want gratitude to be the universal response. At first I thought I couldn’t understand how anyone could hold this gift in their hands and not feel grateful, truth is I know exactly how that’s done and I don’t want to look at that ugly thing. “Cunning, Baffling, Powerful” But they left out how repulsive it is, maybe they didn’t want to see it either, or thought it was self-explanatory. No matter which, I’m glad I am not the arbiter of the flowing fount that is recovery, I might have been tempted to cap and meter it, killing all the beauty and wild randomness that makes it real and true. I despair that others don’t recover as I recover and yet I am relieved that I didn’t have to drink as they drank. I have to see those around me well enough to stay out of their traps or follow their leads, whichever is appropriate, but I don’t have to adjudicate their reply. |
January 27
DEEP IN THE SEA Under the mirror, there is a life. Under what I reflect to the world, I am a world apart. I smile sweetly, political in my response to confrontation and conflict. Deep, deep in the sea, is a current of sadness I can’t always shake. Pain is the past, but it’s there like a moray, lurking to strike aimlessly, pointlessly, at the passers-by. The ripping teeth and cold stare, my terror. No way to escape it, I focus on the topside, the reflective part of me. I keep the surface as clean and free as can be. I stick to my business, list goals and make plans. The water runs cold and then hot beneath. I carry the steps to this under-water grave, trying to inflate the rubber skin of god, but no. There is no life in the god of my understanding, or maybe there is no life for the character the drowned balloon represents. The sea is bigger than me, the life stronger and more abundant. The sky it reflects as vast as the liquid I swim. There is a Power and it doesn’t need that comic book face. Safety is not the requirement that can be granted. Lack of safety does not end my life. It does not end God. Tear open your thoughts like a letter you read mostly between the lines. * A Living Love What I love about the program is that it is a living thing, like me. It is not perfect, it is growing and changing, adapting and correcting for each experience and need. AA is a life into life process and saves me because life begets life, no matter what I was told. The answer to life is living and I get to see that being done by everyone from newcomer to old-timer each at his or her personal ability. I am allowed to dangle my feet, wade, tread-water and swim, all under the watchful eye of loving support and critical pretender. Difficulty is not removed nor is the way made smooth, but I am no longer without a thread to hold. I love the web I help weave myself into and feel protected from the spider of my addiction because together we are living proof. |
Ok...right...with not a little shame I come to y'all who may look at this thread.
I'm gonna bring this here, in public, as part of the ongoing process of creating a positive self talk. Next week, Tuesday to be exact, I start a 'managed detox' from alcohol. I did a self managed detox over the holiday period and fell off the wagon after week and a looming exam at school. Like I keep saying in the quitting smoking thread, there are no reasons, just excuses :| I've been here before some 25 years ago. It's taken me a decade to get to the 'sick of being sick', rock bottom point after choosing to drink alcohol again after 17yrs of sobriety. I'm hoping for a little online support here; as well as my real time friends who support my decision whole-heartedly. So Friends of Bill and Bob, I'm invoking the support and strength of my fellow alcoholics. (My name is Scooby and I'm an alcoholic) It was easier giving up smoking!! |
Quote:
I'm Sherrie and I am an alcoholic, Scooby, you have my support. whole heart and what is left of my mind! If there is anything I can do please don't hesitate to ask. I will offer you my best suggestions which are, go to loads of meetings, select a home group, find a sponsor and get into the steps right away. These things have served me very well and have never harmed me in anyway. My thoughts and prayers are with you. I hope you will find the joy that there is to be had in the process of getting and staying sober, there is plenty to be had! Hugs, Sherrie |
January 28
AMENDS Amends is about truth and change. The relationships of my past were places of little truth and even less change. I tried to be nice not honest; I tried to keep things going even when they needed to die. Making amends has ended most of my relationships from the past. A quick strong 10th step keeps me from starting too many new ones. Good healthy relationships require time and attention, so this necessitates a short list. Sometimes I wish for more quantity, but I realize in sobriety I cannot accept less quality. Tie your shoes with humor. * Simplicity Itself My life runs at a Gilbert and Sullivan pace, with about as much sense and comic relief. You say 'keep it simple' and my disease says 'why ruin a good play?’ The truth is this is not play at all but a work that consumes my life from me and doesn't thank me for my time. Simplicity for me requires respect, a gift I selectively give myself a gift that I often use only as a shield during battle. My past method of increased self-respect is life in a war zone, this is no solution. Release of grief, this is the onerous path I avoid taking. Purging the wrong thinking and action of others from my blood, my eyes, my skin, allows me to lift my chin and square my soul. To plumb and level living, don self-respect as a birth right and set a calendar fit for plausible life, a simple life. |
Quote:
I can't wait for Tuesday but I'm skeered. :| When this damnable cold disappears I will seek out my nearest meeting. I know there is a venue that hosts several meetings a week just round the corner from home. Would you believe there are online meetings too! Thanks to those who have sent rep messages too. :formalbow: |
January 29
MY MOTHER’S FACE The way that age pours down my mother's face when she is sad reminds me that grief runs through my blood. Generation after generation has been transfused with anxious woe. Heartbreak vexes minds full of fear. There is no easy way to round the bend on sharp pointed issues; the route is circuitous. I battle the chaotic thinking to fight my way back to a place where my mother’s eyes sparkle as they squint closed with her smile. The war of peace is not easily won by contemporaries. We must close ranks between the ages to keep the joy from sheeting off our skin and keep the sadness in proportion. Restore us to our possible bliss; we can overtake ecstasy from there. Build ladders for the boxes that confine you. * Sponsorship Right now, as I think of sponsorship, I think of all the things I have done wrong. Times when I was not understanding enough and times when I was too understanding and enabling. Sponsors I chose for ulterior motives and the ones I didn't challenge when they wandered away. I search my mind for the ingredients that were in the mix when things went well and the dominant component was willingness, mine and theirs. Whether I was sponsor or sponsee, willingness overrode ability, determination and love. We had to come to the table willing, this was never something we were able to cook up or construct. Nor is it something I can always hold onto, sometimes willingness evaporates or slips away like sand in a clenched fist. The permanence and impermanence of sponsorship awes and frightens me. Like a guidewire twisted from many strands none of which reaches from end to end I worry about the unraveling but depend on the strength. |
January 30
NURSE What if the word God is like the word nurse? What if the person is only the simple meaning? The actor doing the service, the plain act, uncontrollable from my end. What if my active part of God is the same as my active part of nurse? What I draw down; how I schedule myself to be ready when the milk arrives? How I pull and am satisfied, digest and draw again, like the sea laps at the shore, the moon tugging it all the while. What if God is about my hunger, satisfaction dependent on finding a suitable teat? Maybe this is why, when it comes to God, much of what I do is cry. When faced with my need, I open my mouth, finding only two possible responses: suck or scream. My aching consumes me and I don’t know how to calm myself. I look for the caretaker, the person, the deed. I need succor, but never look for the breast. I am the child of God; I must learn to draw God in. Paint a picture of life after expectation. * Inertia n. 1. Physics. The tendency of a body to resist acceleration. The tendency of a body at rest to remain at rest or of a body in straight line motion to stay in motion in a straight line unless acted on by an outside force. Resistance or disinclination to motion, action, or change. This force is real; the laws that govern it act on me for well and ill. When I’m on a roll it’s hard to guide me and like the girl with the curl; when I’m stuck, I’m very, very stuck and it’s awful. I am bound by this reality and go or stay according to what is set in motion or stopped, but what about ‘the outside force’? Am I in charge of summoning ‘it’ or is ‘it’ summonable at all? Will ‘it’ obey like the dog, or obey like the cat? Or is ‘it’ more random than the rain? Can ‘it’ be lured or tempted or does ‘it lure and tempt me? And the biggest questions on my mind: Is ‘the outside force’ also subject to inertia? Are we in this together? What is ‘its’ outside force? Might it have something to do with me? |
January 31
TRUST My sponsor always says, “You can trust people to be who they are.” I am a different being in relationship to different people. To some, I am the center of their constellation, the sun burning bright; I’m all they can see. To others, I am the moon, orbiting them, silent and dedicated. With another group, I am a comet streaking through the sky, seldom seen but well remembered. For many, I am a distant star, one among the multitude, blending in the night with the other signs. Then, there are the folks who see me in a more down to earth way. I am the dirt beneath their feet. The farmers see me as a plant to be tended. The cowboys view me as a horse to be broken. To fishermen, I’m a catch. I am what people want to see, so what can I trust them to be? Wrapped in their own worlds? Yes, mostly, I guess. None of my business in the end. I watch them and learn what I want to do, who I want to be, in large part, by avoiding what I see them do. I do trust people to serve as bad examples often and good ones infrequently, and for each of them to see me through their own filter, if they see me at all. From me, they can expect the same. Find a corner, then pitch a tent. * The Was and the Is The Silent Scream that existed as a placeholder for my G-d was incomprehensible to me. I entered AA and was informed that understanding my Higher Power was required not just some far distant goal. In true alcoholic form my first move was to shun G-d. This made room for my rage which was in much need of the space. After a few fine years of dissipation I lost interest in incendiary devices no matter how large their detonation capacity. Having cleared the room I brought in G-d as potted plant. I talked to it occasionally, watered and fed it, mostly ignored it. Growing in spite of lacking ministrations G-d was an unobtrusive force living in the corner changing gas into air and demanding nothing. As I quelled my apprehension and lived with the Presence I looked, listened, probed and questioned the subtle Force sharing the room. “Add it up,” chanted the children in my ear, “run the numbers, settle the accounts.” I calculated proofs and discarded the faulty and inaccurate. W hat was left, the whole, not the remainder was mine to keep, But it was not everything. I haven’t an everything G-d, because I am not a nothing person. I am something and G-d is something too. We are complimentary, like pairs of angles who come full circle. |
February 1
WHEN I WAS YOUNG I’m sure it will come soon, a time I can be a carefree innocent. Worn and weary, I slog through the painful over-awareness of what was considered my childhood. What can I do but hope things will get simpler as I age? My sobriety takes years from my face; lines slip from me and I feel the weight lift from my shoulders. My tender branches, twisted with the constant force of wind, bud and flower in the shelter of recovery, holding themselves in their own embrace. Colors seep to the windows of my mind, form pictures and carry me to a new world. Through limpid pools I dive as I look to the mirror. Serenity, a rebounding of life fills me, and I am the gentle girl I missed so long. Longing for my loveliness, I cry at the sight of my baby one. I have not yet taken my place on the swing but I have been down to the edge of the playground and run barefoot in the sand. I will be who I was to be; it’s late but it’s better. I know well enough to enjoy it as it comes, treasure it for every sweetness. I will come into my youth. Listen for a bridge that calls your name. * Principles before Personalities............and Gratitude! As with everything I have to be careful of how I infer meaning. You say ‘Principles before Personalities’ and I hear, Their principles and Their personalities, immediately I’m on a tear. How different if I think of ‘my’ principles and ‘my’ personality. When I face it this way it is reflexive; I embrace my principles and my personality falls into step. I am safe and sane therefore gratitude follows just as the topic suggests. Good orderly direction is elegant when I don’t reverse direction. There is an obvious way to pet the cat when I accept that we get along fine, when I don’t………well, need I say more? |
February 2
THE DIFFERENCE Falling and flying are the same, save the landing. No matter what you do in the air, how well or how poorly, in the end, if you don’t land it, it’s a fall and if you do, a flight. How we begin seems of ultimate importance but is seen as a farce in the face of ruin. The most promising of starts can be sucked groundward, compass and instrumentation rendered useless, through a lack of humility. Piteous starts, starts without plan or goal are viewed as triumphs when safety has been captured from defeat. Willingness is my aileron. It contributes to my lift in ways I cannot explain, smoothes the gusts of life which forever blow in my face, and willingness brings the ground up to meet me. All I have to do is be willing and stick out my feet. Use all your words. * Know Enough to Clap If I know I’m happy I can clap my hands, but if I’m happy and I don’t know it, what then? Will my face display telltale signs without whispering a word of it to my mind? Will I whistle a happy tune therefore revealing my inner state? If I can’t demonstrate my reality does it cease to exist? Does my retarded ability to reflect my emotion condemn me to remedial society? Is there any other society? If I become well enough to reflexively feel and exhibit my mood will I graduate to the advanced class or be forever alone No longer having a place amid the emotional head bangers, hair twirlers and cobweb pickers? Is it a choice of knowing happiness in isolation or confusion with a crowd? Could I know? Should I know? Would I know? Who knows? |
This keeps coming to mind of late through the fuggleness of meds...
God (or whoever your higher power may be) grant me the serenity to accept the things I cannot change. The courage to change the things I can and the wisdom to know the difference. Day 3...still feeling like, well, utter crap really. Having a heavy chest infection is not helping. Day 4 can only be better. |
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