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It was called a HOBO bowl
2 OM hashbrowns sausage smothered in gravy, all in the same bowl toast and strawberry preserves |
Breakfast
I had bacon, cinnamon toast and Maine blueberry toast, hash browns, and a tomato. Irish tea to drink.
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Breakfast was leftover spinach cheese pizza. I write it that way because for once I've found pizza that is more spinach than horrid tasteless cheap cheese
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I had a cinnamon roll the size of Texas!
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because it'll soon be brekky time here...
scrambled eggs wit' parmesan, veggie sausages (spicy italian flavour) and rye toast, buttered...
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Two pieces of mushroom and pepperoni pizza and the last of the bbq chicken bites.
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I am having 2 organic brown eggs with cracked pepper and a dollop of hickory smoke bbq sauce mixed in, golden kiwi (who knew???), goat cheese with blueberry goo, bacon jerky, chocolate milk and a bow of fresh fruit. Today, it's mango, pineapple and blueberries.
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Breakfast
I had sausage, eggs, tomatoes, and two kinds of toast. I made potatoes but there was no room on the plate or in my tummy. Irish tea to drink.
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My own version of Ambrosia that's completely within my prescribed low GI, low carb food plan:
Fage 2% Plain Greek Yogurt - small container 1/2 peach chopped 1/2 cup blueberries 2 TBSP unsweetened coconut 1 tsp sugar free vanilla syrup 1/4 cup roasted pecans 1 TBSP heavy cream - optional Mix everything but the pecans together and refrigerate overnight. Add the cream if it seems too thick. Stir in the pecans right before eating. Heaven in a bowl! |
Chocolate pb2 protein shake and I am stuffed.
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Coffee and watching the Sunrise
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it was a week...
lemon raspberry cider...
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I made scrambled eggs with mixed pepper blend and provolone cheese...
wheat toast on the side |
I made the BEST eggs EVAH today. Two organic brown eggs whipped with cashew milk and a little bit of chipotle bbq sauce from Smoky Bones and scrambled with some shredded Mexican blend cheese. Muah!
I also had some bacon jerky, chocolate milk, blueberries, pineapple and watermelon. Yummy! |
an egg and a slightly toasted piece of sourdough bread...I was in a rush *shrugs*
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Breakfast
I am having eggs Benedict at a restaurant with my sweetheart.
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I'm having scrambled cheese eggs, bacon jerky, chocolate milk, dehydrated apple slices and a big bowl of fresh fruit: blueberries, pineapple, cantaloupe and watermelon.
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Chocolate (let's just leave it at that).
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We went out with friends.
Bacon, cheddar, avocado, mushroom and green onion omelet. Crispy hash browns Took home my Texas sized cinnamon roll for later. Lots of coffee:fastdraq: |
Lunch for breakfast this morning!
Beef burger with ultra thin provolone slices on a multi-grain sandwich thin, an avocado, steamed mixed veggies, fresh fruit (blueberries, clementine segments and strawberries) and chocolate milk. |
Breakfast
I am making bacon, eggs, and potato pancakes. Irish tea to drink.
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Veggie ham and cheese omelet and toast and a cup of coffee
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Peach protein smoothie
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I made biscuits with veggie sausage gravy. Hash browns. Veggie Bacon. :)
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green salad with bells, carrots, and green beans.
watermelon |
I've been up all night so the lines of breakfast are currently blurred...at some point after midnight I had a bowl of coco crisps and then around 5 I had a pineapple protein shake
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Scrambled eggs with shredded cheese, bacon jerky, chocolate milk and a small bowl of red, white and blue.
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2 cups of mixed greens, carrots, green beans, orange bell pepper.
Watermelon. |
Chocolate milk to drink.
Red, white and blue for my sweet tooth. I used the aerosol whipped cream this time and put it in the bowl first and covered it with blueberries and then sliced the strawberries over that. Let it sit for a minute and then fold it in so all the bits are covered. As the aerosol evaporates, it basically creates a creamy glaze over the fruit. Super yummy! My protein was honey chipotle beef jerky and 2 organic brown eggs, scrambled with cashew milk. |
Oatmeal
Nom nom nom |
zucchini noodles with leftover sloppy joe.
and a nice spinach salad (carrots, cucumber, zucchini moons) |
not today but in the near future....
I'm already in pumpkin mode. I can NOT have a pumpkin pie blizzard every day till after Thanksgiving...much as I'd love to...so.... Ive decided to buy some pumpkin puree and make smoothies. Today I found a do it yourself recipe for pumpkin spice. Imma girl who love ginger more than most...and cinnamon of course :) Soo http://www.simplisticallyliving.com/...pumpkin-spice/ This will be incorporated into my recipe...whatever that may be... |
Egg sandwich with morning star breakfast sausage
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Bubble and squeak.
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Eggs, bacon jerky, red seedless grapes and a bowl of red, white and blue with chocolate milk to drink.
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Egg white mcmuffin no cheese, and a hot cup of decafe coffee.
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I made a skillet scramble of sorts. Two brown eggs, some hot sauce, shredded cheese and a Southwestern corn mix of corn, onion, black beans and red peppers. I had chocolate milk to drink with red seedless grapes, pineapple and a small bowl of red, white and blue.
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This morning I fixed breakfast steaks, eggs sunny side up, whole wheat toast along with coffee and o.j.
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A peanut butter and homemade Muscadine jelly fold over
and it was yummy |
I had 2 organic brown eggs scrambled with shredded cheese, smoked bacon bits, hot sauce, black beans, corn, onion and red pepper bits, chocolate milk, blueberry lemon yogurt with fresh blueberries mixed in, red seedless grapes and a smidge of fizzy water.
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