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I can and will handle anything that comes into my life.
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I have been given a new day. No matter what yesterday held, that is now the past and gone. I will search within My new day for tools to complete My purpose. I will be mindful of others.. and regardless of how I am treated.. I will take the high road. I have no use for wasting energy on clutter. I will give the best that I am capable of and strive to give more. Here is to a peaceful and reflective Sunday.
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I will start my day with a big deep breath. I'll breathe in love, support and calmness and breathe out fear, pain and anxiety. I will repeat throughout the day whenever necessary.
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Today I will release anger because it takes up room in my hula hoop. I will clear unnecessary negativity so that I can continue moving forward in the way I prefer. I will steal from Pinkie's affirmation to use that big, deep breath.
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I will remind myself that I am not responsible for others' actions. I am only in control of my own life and I deserve to be happy.
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Loving myself heals my life.
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Today, I will give myself at least two different moments today to relax, take a deep breath and let the feeling of happiness seep into my whole body.
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Quote:
Loving myself heals my life. |
For situations I cannot control or unhealthy relationships that are wasting space in my life, I bless them with love & wish them well. I will continue to only allow people in my life, that make time for me in theirs.
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Today, with knowledge, humility, and more love than I could have imagined, I bid farewell to a past that haunts me. It may have taken a part in making me who I am, but is not who I am.
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I will open my eyes today and allow myself to see the beauty and wonder that is all around me. I will let those visions inspire me, give me hope and encourage me. I will take pleasure in their very existence.
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I will only post once a day under the "old fashion phrase". Thread. Even though 10 more just popped into my head.
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I am awake and alive, now. I choose to do one thing today that makes my heart sing, that heals me or that feeds my body or mind. I deserve the same attention from myself that I give so lovingly to others.
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starting today, i will release and/or distance the people in my life that their existence bring me negativity and are felt as unhealthy.. i will not wish them anything but well in hopes they'll find the sunshine in their days because life is far too short, but i'll no longer have room for those who consistently try to bring me down with them.. i will continue to feel my worth, my need for moving forward and i will be my own best friend, because i'm a gentle, loving & deserving soul.
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Life is an adventure, with a beautiful surprise around every bend.
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I will be mindful and present. I will let no one make decisions for Me that I can make on My own. I will let no one take My joy. I will take the high road. I will keep to My trail. I will follow My compass. I will remain clutter free.
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I deserve a peaceful space to live.
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I am FIERCE :girldevil:
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Today...
I will be enough. Even if it's just for me. :) |
I will surround myself with people who respect me and love me.
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I am grateful for the blessings I receive daily.
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Everyday I will write on my heart – today is a wonderful day.
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The saying ..... what doesn't kill you, makes you stronger. "Life" won't kill me, it just keeps on making me stronger.
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I will only seek happiness today. If I do not find it, I will look harder. I will pass it along to anyone I come into contact with. I will keep to My path. I will follow My compass. I will remain clutter free.
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Chef said to me the other evening....
"what can you do today to make tomorrow better?" I love that. |
I will make progress each day towards my goals.
One small step in the right direction is all it takes. My own happiness is not dependent on the opinions and ideas of others. I will do what I need to do for me to make the life I want to have. |
I will continue to organize my life in only ways that are possible today and worry about the rest later.
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I will let go of yesterday. I will embrace today. I will keep to My path. I will follow My compass. I will remain clutter free.
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Today, I will be grateful for my family, my friends and the irreplaceable love in my world. I am truly blessed by the unending resource of the Universe. I will seek joy in the small things. I will remind myself that it is enough. Today. It is enough. To each of you who read this, I hold you in my heart. I am filled with joy.
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I will be still today for a brief moment. In that moment I will listen carefully to my heartbeat and my breath. I will appreciate that I am alive and that all things are possible.
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I will be strong...
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I will trust myself and follow my instincts.
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i will take the steps that are necessary , using my newfound strength and belief in myself, to make my dreams come true.. i've lived a life of holding back and no more holding back.. there is a lifetime more to live, full of happiness, positivity and lots of love - i am worth making these dreams come true..
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Today I focus more on my victories than on my failings. I will thank myself, praise myself and be proud of myself.
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I can reach my goals one day at a time. Each day is a new day with a new chance to do what needs to be done.
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It's okay to just be.
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I will dwell in the joy that has come My way recently. I will be proud. I will be thankful. I can do this. I will follow My compass. I will keep to My path. I will remain clutter free.
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Now is the moment that presents itself to me. Now is my next opportunity to listen to my heart. Now is the time for me to be true to myself because I am worthy of joy now.
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I used this today.....and will used it often, I believe....lots of peace here!
The Blooming of the Lotus By Thich Nhat Hanh Smiling to my body I breathe in Releasing the tensions in my body I breathe out. Breathing in I go back ...To the island within myself There are beautiful trees Within the island There are clear streams of water There are birds Sunshine, and fresh air Breathing out I feel safe I enjoy going back to my island.. |
In this space, and in this time, I am an essential person to the world.
My journey in life is unique - it is MY journey. I deserve to be loved by myself and others. I have ample leisure time without feeling guilty. As a citizen of the world, I deserve love, peace, prosperity, and serenity. I am not alone. There are people who understand me. I love myself unconditionally. I can respect my rights and the rights of others. It's okay to ask for help today. Just for today, I will be glad to have feelings - happy, sad, depressed... whatever - because I'm human. Just for today, I will respect my own and other's boundaries. Just for today, I will take one compliment and hold it in my heart for more than just a fleeting moment. I will let it nurture me. Just for today, I will act in a way that I would admire in someone else. Just for today, I will make decisions that will feel good tomorrow. |
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