Flying by to say hey. have a good one all.

OK, when you get to 70, you can start up a "coffin dodgers" thread:seesaw:

happy saturday morning to all the lofters....sorry i havent been on in a while....busy busy busy.....

plus its idol season..lol

well my kid is driving cross country with he three frends...so here hoping that they all arrive safe

yesterday she told me mom its crazy windy in arkansas
and then i saw on the news there was a tornado that touched down....eeeek

good morning, or rather afternoon now here morning star and everyone - yes ive had a good day working on the garden, the spring daffodils are poking through the soil and its beginning to warm up after all the cold and snow we had, i live by the sea, so its lovely to see the sun glinting on the water in the distance..............

hi guys im putting this in several threads if u are disabled or older or us supplements this is important-ty


http://www.care2.com/causes/health-p...ealth-freedom/

Goooood Evening
 

Hey Morning that breakfast looks very good...... Hope you are having a fine day. Thanks for the Irish songs. I have Irish also in my background. Actually do not know who my Grandfather was so I could be almost anything. LOL

Cinderella, Age is all in the mind. You are most welcome here. Have you ever found your Prince?????

Ol' Jet, That is some collage of pics you put together. I bet you have the Femmes eating that up. LOL

I am off Sunday. I will have a relaxing day at home. Maybe make some eggplant parm. Have a grrrrrreat day everyone. Sunny:sailing:

You'd be surprised, but thanks anyway Sunny. have a good weekend.

[QUOTE=softness;66571][I][COLOR="DarkRed"]hello Lofters...am feeling a bit under the weather. I ran out of my ulcer and hiatal hernia meds and oh...not feeling so well tummy wise......

I have a hiatal hernia and gerd problems and the meds i was on for yrs made it worse, until i tried apple cider vinegar, bicarb & spring water (not tap), 3 times a day, it works and its very good for anyone with athritis/skin problems as it regulates your acidity ph levels............anyone interested google Earthclinic.com..........

I wonder if this is why I crave apples when I dont have those meds....thanks for the tip..I will try it...

[QUOTE=Jaques;66599
I have a hiatal hernia and gerd problems and the meds i was on for yrs made it worse, until i tried apple cider vinegar, bicarb & spring water (not tap), 3 times a day, it works and its very good for anyone with athritis/skin problems as it regulates your acidity ph levels............anyone interested google Earthclinic.com..........[/QUOTE]

I have 2 tablespoons of acv, with l/4 teaspoon bicarb soda mixed with a glass of spring water on empty stomach, dont eat for an hr after taking acv nor take it for 3 hrs after eating, so you can fit it in with your meals............i also find cutting back on red meat, booze, bread or anything with lactose, milk etc helps, eating lots of fresh veg & fruit - but try not to eat fruit with anything else because it only takes half an hr to digest and if you have a meal which can take anything from 3 - 12 hrs to digest, depending on what you have eaten, the fruit sits on top of that fermenting, which is why you make lots of acid and people often say "oh, i cant eat fruit" - they can but on its own...........i am no expert but since l994 i have studies diet and tried things out, so i can only speak from my own experiences

I hope you have a fantastic day celebrating morningstar :beerbros: