Bubble baths with dim lighting, maybe a few candles, and some music in the background. I lock myself in the bathroom and everyone knows not to knock on the door while I'm in the bathtub.

This is short-term therapy; it won't solve anything, but it does make me feel better for awhile.

Therapeutic for me
 

Music to suit my mood is very therapeutic for me.

Time spent with people I’ve known over the past ten years or so. Some person, from my recent past, dropped by to say “hello” and catch me up on their own life’s events and such good feelings filled my day after spending time with them.

What do you find Therapeutic?
 

Reading Private Messages that you had not expected I find very therapeutic as it is unexpected and therefore relaxes my mind as opposed to expected and daily messaging.

*hiking
*playing with dogs
*goofing around with kids at our work daycare
*cooking/eating healthy
*music
*therapy

Cake.

Most any kind will do, although some are better than others.

I find that Cake solves many problems.

Therapeutic?
 

Right now I am talking to my brother and that is very therapeutic for both of us. I am happy he liked what I gave him for Xmas and I certainly like what he gave to me. Speaking to him is the best gift of all.

Letting my naturally curly wavy hair dry naturally instead of spending a couple hours of drying & pressing my hair into a straighter style. That feels therapeutic today, for sure.