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I choose to make positive healthy choices for myself
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I choose happiness. I choose not to delay my own life any longer. I choose to look around with open eyes and spot those moments of joy that exists right here and right now. Then I'll nurture those moments and grow them into hours, weeks, years.
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Today, I will learn, love and laugh.
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What Would Daddy Do?
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The cream ALways rises to the top. ALways.
I delight in the cream. |
today - i will look for the positives and continue to make healthy choices for me, as it's day four of my journey of 'self'.. i will look for the reasons to feel worthy of these changes and start on the road to improving my self esteem..one piece at a time..
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Today, I smile for all the good in my life.
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Every single day is an adventure and holds the possibility of surprise and delight as long as I approach it with a sense of wonder. I wonder what will happen today.
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I will breathe and remain positive and believe that the universe will provide for everything I need :praying: |
persevere in taking my life and my person back
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I am the architect of my attitude. If it is serving me well, I will say to myself 'Bravo Queen Bravo.' If not, I will reinvent and adjust my attitude to one that uplifts, embraces, excites me and sends me rushing out into the world today with a smile in my heart.
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I will speak only kind thoughts and words about myself today. In fact, not only will I refrain from negative self-talk, I will seek language that makes me shine. I am beautiful, powerful, wise and worthy of my own admiration.
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As I breathe in this morning, I will picture all good thoughts and actions coming toward my heart. As I breathe out I will picture all stress, tension, anger, hurt and negative thoughts leaving my body and disappearing into thin air. I will remember that breath is life, with gratitude.
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* Playing Relaxing Zen Music in the background *
Quote:
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I trust the process of life to bring me my highest good.
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Today I choose laughter, lightness, compassion AND action for myself. I will shine brightly so as to attract those who also choose these things today.
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If it hurts, I'll stop doing it. If it nurtures me, I'll do it more. If it makes me feel badly, I'll stop saying it. If it lifts me up, I'll shout it to the mountain tops. I'm making two lists. One is things I do and say that no longer work for me. The other is things I do and say that support the me I'm meant to be. Today I'm burning one list to ashes.
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I am protected and provided for in all ways.
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I forgive myself for my imperfections, my sharp thoughts, my moments of weakness. I forgive myself for missteps and misunderstandings. I'll let those heavy burdens I've been carrying float away today and breathe in the pleasure of the space I've created by letting those thoughts go. I'll fill that quiet space tomorrow. But for today, I'll just enjoy the space.
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The more grateful I am, the more reasons I find to be grateful
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