Mini-gLOwLotta
 

Orange juice
Grapefruit juice
Pineapple juice
cherries
banana
young coconut
hempseeds
Almond Milk

Blur til smooth. O.m.g

Emerald Bliss
 

– parsley
– kale
– cucumber
– celery
– apple
– ginger

So good ... :bow:

Pinky
1-2 Dates
Pink Grapefruit
Raspberries
Strawberries
Ice Cold Coconut Water

Blur all fruits w/enough coconut water to thin to a nice consistency. Sprinkled with grated unsweetened coconut flakes. Yummy.

for lunch
 

Bluana
Banana (frozen)
Blueberries
(handful) Spinach
Almond-Hemp Mylk (homemade)
Acai powder
Ice

Peets Gaia Organic Coffee
Water

That's pretty much it.

Pinawhata

frozen mango
frozen pineapple
frozen cherries
almond milk
lime juice
oh, don't forget the frozen banana!
fresh mint leaves

buzz to smooth..ie

this isn't a smoothie, however it's thick and worth it..it's a cocoa dream:stillheart:

homemade almond milk, mint tea, cocoa, dates, vanilla powder and frozen banana, add as much or as little of each of the above, blur, sprinkle w/a dash of cinnamon sugar or cocoa nibs..it's dark love(of the best kind)

1 cup plant milk
1/4 block of Firm Tofu (organic, non-GMO)
1/4 cup of Chia seeds
2 cantaloupe wedges cubed
Handful (1 cup?) of raspberries
a few leaves of fresh Basil and Mint
Sprinkle of raw stevia and sea salt

Buzz until smooth.
I usually get two servings from this batch for two smoothies.

One of my favourites....
 

I make this one often...... Tea or fruit infused water, cocoa, honey, frozen bananas, and frozen raspberries.

cocoa loco
 

when i'm in the mood-(this is for Katz)

Cacao, Almond Milk(homemade preferred), Almond Butter, (frozen) Banana,
Cinnamon-Blur for a minute til smooth-decorate with slices of fresh Banana and a sprinkle of Cinnamon-bliss

kiss the cook-
Strawberries-(frozen) Banana-Sun Warrior Protein Powder-Almonds, Almond Milk-Blur til smooth-Feast

my new favorite-
 

Papaya, frozen Banana, Strawberries & Vanilla powder. Really dreamy..

Choose-Ice Cream or Smoothie
 

3 frozen bananas
1/4 c smooth peanut butter
2 Tbsp nut milk
Add-*options
*sliced frozen strawberries
*cocoa powder

blur in blender or food processor to desired consistency. Enjoy!

I usually go with frozen peaches, raspberries, and some kind of fruit juice! I also really love frozen bananas with soymilk, vanilla extract, and chocolate chips all blended up together. It's pretty much ice cream and it's great if you're lactose intolerant or just trying to get more fruit in!

Smoothie Recipe...
 

Filtered water, frozen bananas, pears, kiwi, blackberries and honey.

Sounds pretty good, except it would send my A1c into orbit, LOL (or not).

I tend to have four ounces of organic carrot juice daily... which is helping my body out a lot.

The latest smoothie I have been making is with the Burt's Bees protein powder and it's strictly a vegetable smoothie. I bake off a bunch of parsnips, squash and beets and cauliflower and acorn squash; then I cut them all up, after roasting them, and keep them in a glass dish in the fridge, so I can use them for my smoothie shakes.

I have no idea what you'd call my type of protein vegetable smoothie, but it is kind of a long the lines of a nice autumn supper of vegetables that normally close the fall season.

Smoothie Recipe...
 

1 Frozen banana
Approx. 1 1/2 Cup unsweetened almond milk
1 Tbsp raw cacao powder
1/2 Tsp cinnamon
1 Tsp vanilla
3 Pitted medjool dates, honey or maple syrup

These are approximate measurements since I just eyeball everything. You can add or modify this recipe to your liking.

Sometimes I add a nut butter or sneak in some veggies or fruit. It all depends on how hungry I am or what I'm craving. :)