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I will take life one day at a time and enjoy all the delicious moments each day brings :)
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This is my special affirmation..that is really not an affirmation
A conversion disorder is when a person experience blindness, paralysis or some other neurological impairment that can't be explained by physiologic cause (all of the sudden your hand won't work). I am going to go deaf so I don't have to hear any more of the B.S. : ) |
Today, I reclaim.
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Today I will let go of all the worries that rustle around in my mind and crowd out my creative, joyful self. I know those worries must be attended to, but not today. For today, I will let my mind and body relax and I will simply let go. I cannot wait to see and feel what wonderful ideas replace that void.
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BALANCE I
If I focus on what someone else is doing, I haven't left space to deal with myself.
Today, I will tend to my own business. |
BALANCE II
We are a microcosm of the universe. Atoms and other particles, bouncing off one another, reforming, regrouping, making new.
I am part of the whole. We are not here in isolation. I will not take care of myself to the exclusion of others, unless doing so is detrimental to either's well-being. |
today.. i am showing myself the same amount of love i give so freely to everyone else.. i will look at myself in the mirror - and smile at the girl staring back at me, and mouth the words "i am worth it".. because, i am..
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My primary work is to create a life for myself and those around me that celebrates the beauty and joy of a life well lived. Today I will work toward that goal.
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I will see the lightness instead of the heaviness today. I deserve to be happy, period. I will not add a 'but' to that sentence, nor a 'when,' nor an 'if.' I will simply open my eyes and see the goodness in abundance today and I will know that I am part of that goodness.
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today, i will not challenge my inner bully, and will lay her to peace.. i will find beauty in all things around me, including within...appreciate the small things which lead me to great joys, and enjoy the peace & content within, because it's what my days are about... i deserve this & will pay it forward, the positivity.. i am a beautiful being on the path to a healthier, happier me ! |
Laughter is a gift. It cleanses, it unblocks, it opens us up and puts us squarely in the moment. Today I will laugh because laughter is a sign of hope.
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Today, my sweet girl WILL get the job she wants so badly... I just *know* it!
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I get to decide how how see this day. I choose to see the possibilities. I choose to see a powerful, intelligent woman who has the ability to navigate this day with grace and humor and emerge wiser and more hopeful. I know because I am that woman!
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I am going to grab onto today . The sun is shining, the air is crisp and clean and I am going to breathe deep as I take in the natural beauty that surrounds me.
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Quote:
I will breathe and treasure all the beauty I find along the way today |
Today is already a better day, And I will be happy about it too!
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Today is a beautiful day. Yesterday taught me a lot about myself and about others. I am happy with the things i learned. Daily i want to learn.
But, today, more than anything, i just want to be at peace. :) |
Today I will step back and breathe. I will remember that tomorrow is another day and not everything has to be done in this moment.
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I have been on an incredible journey to get to the place I am today. I've been scared, hurt, jubilant, triumphant, lost, found, stumped and confident...often at the same time. I am an experienced traveler and in this moment, I will pause to say, 'well done Tonya, well done'.
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Today, I will be grateful for ALL of it............
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