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Between my nap yesterday, and sleep last night, I got around 7 hours.
I have some yard work today, and I am starting to clean out the garage for selling the house when Kasey retires. I should sleep well tonight! |
Brisa
7 hours my usual........
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8.5 hours. I'm sleeping much better lately. I'm thankful for that.
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I slept like 2:30 to 6, about 3.5 hours. Tomorrow I shall sleep (no work).
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Six hours. Not a lot of tossing and turning. Was dead tired when I hit the pillow last night. Stilll tired, but will catch up later today or tomorrow.
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Five and a half hours, despite an altercation in the building, which resulted in apparently calling the police. I did wake up, but went back to sleep, right away.
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Oh gosh that's no fun, i hope everyone was ok. |
Three, my magic number lately. Hoping for a nap later.
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I slept about 7 hours and woke with the sun shining through my blinds and then I lounged in bed for another hour.
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I haven't slept nearly enough lately cause of a book I bought, its Clive Custler adventure book, I should never pick one of them up cause I just cant put them down.
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I had a difficult week, and after I got home from my after work mani and productive round of Pokémon Go, I fell asleep.
Pete woke me up at 9:30 or so to eat, and then I slept another seven hours. I always take something to help me sleep or I wouldn't be able to stay asleep, and I wouldn't be able to function, but there are still weeks that kick my tush extra hard. |
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Last night was Friday night, and it has been a horrible sleep week and so I have been at the end of my rope with stressful exhaustion. Yet I was excited it was Friday. Then I got a letter in the mail from my job saying I was being denied transfer of my state years of service to my city years of service because I filled out the wrong form first- some utter nonsense after doing everything so carefully. If this is not something I can correct, it has devastating effects on my financial future. BB's out of town so I just started crying like tears were going out of business. My wonderful three cats looked at me with surprise and concern. What is worse is that I can't address it until Monday (work hours). My anxiety was through the roof. I started googling in a circle trying to see if I could be wrong, and it could still work out. It was all vague, so I will be in a great state of anxiety all weekend and potentially longer if it is not so simple to figure out on Monday, even with talking to "the system." They are a disorganized vast system in which you get different answers depending on who you talk to. I absolutely didn't see this coming and have really fallen apart over it. I will just have to let time take it's course and pray that it is not something I can't change. It was horrible timing to get on a Friday night. So I took anti-anxiety meds (Clonopin) and fell asleep at 3 am and woke up at 2 pm to feed my cats. That's 11 hours of sleep. I wanted to go back to sleep again but my anxiety had kicked back in. Tonight I'm going to the movies by myself which is supposed to be a distraction. I hope I can sleep ok tonight. It's hard because when the cats wake me up for food I can't get back to sleep due to anxiety. I leave out extra food but I have one who loves fresh wet food. It's been a hard week, but a horrible weekend. Thanks for listening, sleepers.
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I managed to get 8 hours of sleep last night, and only woke once to walk my bladder to the bathroom. :)
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Not nearly enough, up and down all night (10-3) up at 3 for work.
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Not enough, I tossed and turned a lot, so I am not sure of how many hours, even with a nap it wasn't enough.
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Six hours, rough day.
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Six hours, tossing and turning.
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I guess I got about 4 hours. |
I was up longer than usual last night and up and hour before my internal clock normally wakes me. So, I got about 5 hours if sleep. Today is my day off, but will work at least 6 hours today, but won't leave the house for at least another half hour.
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Four big ones!
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Last night I slept form 4 am until 1 pm, 10 hours. It's a lot easier to get to sleep knowing there's not a time one has to wake up.
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I was soooo tired last night, that I slept from 8:30pm to 11:30pm, and then from mid-night to 8am.
Whoop!! |
9 was the magic number for me last night...speaking specifically about hours of sleep, nothing else. :winky:
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At least 12, it felt good. I'm hoping for not waking up in the middle of the night tonight.
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I slept from about 10:30 to just before my alarm went off at 8am. I wound up lounging in bed for another hour before I hauled my butt up and out of my warm and cozy lil Heaven.
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Seven hours, but it feels like I slept for only seven minutes. I'm really dragging this morning. Luckily I worked this weekend and can take the day off and go back to bed. Good night.
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Sporadic because of mom needing me throughout the night, but 5 hours in short naps.
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Almost 2, and I am up for the day now..
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I got almost 7 hours but it felt like less.
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I had some online tension that kept me up later than I'd hoped. I slept from 12 midnight until 6 am, 6 hours. Oh, and some good news, that thing I was worried about regarding work seems to be going in the direction I'd hoped for. I talked to someone on the phone this morning to try to clarify it and it sounded positive.
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Finally finished work, came home and was able to sleep 5 solid hours, and then the eyes popped open and just won't close. Stress is keeping me awake, on a side note, I anticipate a lot of sleep in my near future.
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Six hours sleep, but got lots of rest yesterday. Not feeling fully rested but I'm better than yesterday.
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6 and it felt like more. Ready to rock.
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Eight and a half hours. :)
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8 hours of mostly good sleep. Having some issues with hips & back....but all is good!!!
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I slept from 11:30 to 7:34, got up and went to the restroom and then came back to lounge for half an hour before dozing for another hour. I would have been fine if I'd stayed up the first time. I was a bit groggy when I woke up the second time but those cobwebs were pretty fast to shake off, so no harm no foul.
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Sleep
I slept 7 hours solid and I feel great!
Yay! |
Maybe I slept from around 12:30 to 6:30, so about 6 hours. Still can't get ahold of a work night rhythm.
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