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Coffee... Then... More coffee
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I'm not much for breakfast but today I had eggs sunny side up with whole wheat toast also lots of French market coffee.
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Waiting for my honey to wake-up so we can go to breakfast.
I have a craving for sweet potato pancakes! |
A protein shake, an energy bite, and a large glass of orange juice.
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scrambled eggs and cottage cheese
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Over med eggs, sausage,bacon, grits and 2 slices of toast
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I went back into my oatmeal rut...since I forgot bread and I simply cannot eat eggs without toast. Its a texture thing...so
Oatmeal with sprinkles of: super seeds, cranberries and coconut. And about a 1/4 c of cinnamon spiced apple sauce. It was good but not filling enough. Thankfully, I'm in krispy kreme land today for work. I can get my usual raspberry filled to hold me over til I get home from work. |
Breakfast
I had thick cut bacon, tomato, baked potato, and two pieces of toast one with cinnamon and one with honey.
Juice to drink. |
I had chocolate milk, two organic brown eggs scrambled with almond milk, chia seeds, smoked bacon bits and shredded cheese, a small bowl of fresh fruit (Halo segments and blueberries) and some bacon jerky.
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I made breakfast burrito"s, sausage bacon green and red peppers purple and white onions sauteed with scrambled eggs and Jack and Colby cheese and picante all wrapped up
Yummy |
One organic brown egg scrambled with smoked bacon bits, almond milk and shredded cheese plus bacon jerky and a bowl of fresh blueberries and Halo segments. Chocolate milk to drink.
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As of right now its a mocha.... mmmm
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Breakfast
I made eggs with onions, mushrooms, and cheese topped with fresh pico de gallo. Toast with honey, bacon, and potatoes. Orange spice hot tea to drink.
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I took my kid to IHOP...specifically because I wanted a pumpkin waffle sundae wicked bad.. but they're out of season...but
She got breakfast. I got a chicken sammich and fries...with a pancake for dessert. I experimented with all the syrups... today I liked butter pecan best.. last time I swear it was strawberry.. |
Warmed up wheat tortilla with butter and honey. Yummy canned (actually in a jar) peach with cottage cheese. Dark roasted coffee with a 'spot' (giggle) of cream.
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Not sure if breakfast counts as my pre-workout food or my more relaxed and filling post-workout meal, so here's both.
Pre-workout: one small banana with about 2 TBS of reduced fat peanut butter Post-workout: two small eye of round steaks, a little bit of jasmine rice with slivered almonds and steamed green beans on top and all of it drizzled with a ginger sesame vinaigrette. I had a Halo on the side and a glass of chocolate milk to drink. |
This morning I had frosted flakes an orange then a cup of coffee.
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Breakfast was lots of coffee, scrambled eggs with cheese
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We had homemade sausage gravy over biscuits. We are splurging this week. :)
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Just coffee for me, but I made my better half Belgian Waffles:koolaid:
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