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Coffee and an Atkins bar
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Coffee and Bagel and lox, Bagel being gluten free of course
https://encrypted-tbn3.google.com/im...tJOBSi84riZeMQ |
Cottage cheese with fresh peach slices,two slices of toast w/coffee.
|
....
Cream of wheat.....Yum
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Coffee and yummies from "Miss Jane's" with my Beloved...:love1:
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cream of rice and a wheat-free raspberry fig newton w/coffee
:tea: |
Fat free peach yogurt, chocolate special k bar, black coffee.
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whole wheat pancakes with fresh blue berries topped with sugar free apple
sauce. |
Lucky Charms!
They are magically delicious. :cheesy: |
Locally reared and produced pork and chive sausages with home-made soda bread toast.
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one and a half fresh eggs
goats milk cheese slice of ham:eating: |
This morning...
Special K fruit & yogurt cereal a banana & coffee with a splash of vanilla creamer |
:tea:Coffee and small piece of cake, breakfast taco
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Coconut flour pancakes with cinnamon and pecans
Cup of tea |
Coffee.....
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2 eggs over medium and 4 slices of bacon..with Dr Pepper as a kicker :cheesy:
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Lucky Charms with a banana cut into it.
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4 shots of expresso :seeingstars:
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Key lime yogurt w hemp kernels mixed in and maybe a bit of watermelon after.
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probably peanut butter sandwich and banana
:tea: |
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