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4.5 hours total, another toss and turn night, last night.
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12 hrs
Last night was a really good night. I'm sharing a hotel room with BB and my mom in Florida. I fell asleep at 10pm and woke up at 10am. Around 8:30 PM I had a large lettuce and vegetable salad with kidney beans, but I didn't have any problems falling asleep. That was lucky. I'm trying to pay attention to what I can eat late and not have problems feeling too bloated to fall asleep. |
Five and a half hours.
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I got about 8 hours, which is great, but my dreams were pretty intense and I was totally involved (I usually lucid dream.) which was quite draining.
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Revised Post
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Sleep
I got about six hours. I had trouble falling asleep and staying asleep. Ugg.
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I'm still on vacation and we went to a buffet for dinner, finished around 6:30. I ate too much so it did take me a long time to digest. I fell asleep around 1am and slept until 10am I think, so like 9 hours. I'm not finding it hard to fall asleep in a hotel room with BB and my mom, which is good. They both sleep much easier than I do. The hotel bed is comfortable enough. I do miss going to sleep petting our cats.
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7.5 hours.
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Six hours.
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I got a little over 7 hours.
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4.5 hours. Went to sleep at 8p and woke at 12:30a and haven't been back to sleep. I'm draggin', but that's how it is some days.
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I weed whacked 1/2 of my backyard yesterday, and did a few errands; so by 9pm I was sleeping in my recliner! I took the dog out and took my bedtime meds at 11pm, and then slept until 6am.
I feel drugged, but nothing another cup of coffee won't cure! |
Sleep
I got six hours of sleep and it was inturpted by lots of tossing and turning.
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My doctors just put me on a 30-day heart study, where I wear a heart monitor, so they can get a base line reading of what my heart's been up too lately. So, last night I didn't get much sleep. The heart monitor kept going off, and I just as I would fall asleep again, it would wake me back up, *lol* (or not).
That, and I also just started taking Lisinopril (BP medicine), which actually helps me to sleep better. Hopefully the kinks in the heart monitor device episodes have worked themselves out because I plan on sleeping tonight. Last night I got about 2 hours of uninterrupted sleep; then after that, I got about 7 hours of sleep (I woke up rather late, around 10am). |
Not enough......:seeingstars:
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3 hours. Hopefully tonight will be another story of actual sleep.
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Three hours. But it was solid. Is it enough? We will see.
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6 hours. I woke up an hour and a half before my alarm and just laid there snuggled with my dog.
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Seven hours.
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It was somewhere between 7 and 7.5 hours.
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