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4.5 and broken at that. I think I hear an afternoon nap calling my name.
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Not much about 4 hours. It was a busy day + I play 6hours in a raw on http://www.friv5online.com/ and forgot about the time. Well it's only my fault :(
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My lady slept over 4 hours straight so I slept close to that...plus she slept 2 hours straight earlier in the night...so I got decent sleep for once.
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I've gotten 4 - 5 hours the last couple of nights but took a non-consenual 2-hour nap this morning :D
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NOT ENOUGH! I tossed and turned and listed to an hour of mediation and I still could not fall asleep.
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I have been taking melatonin due to bouts of insomnia. I think it has an accumulative affect. I slept for several hours without interruption, woke up and took a 4 hour nap! LOL. I really must have needed this sleep!
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6 and a half or 7 I guess?
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Five hours with lots of tossing and turning. I hope its better tonight.
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never get more than 5 hours anymore, then I can fall asleep at 6 for 2 hours and it is a deep sleep. Although my doctor wants me to go for a sleep study. I study and read about sleep when I am awake all the time. I will have a fit if I have to wear a CPAP machine.
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I barely got 7 and I was awake every couple of hours during that time. I really could have use a couple hours of sleep, but I had an appointment I needed to get to.
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Six hours. :)
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Eight hours and it still wsan't enough. Will catch up on it this weekend.
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not as many as I wanted:hk36:
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Sleep
I got about 7 hours of sleep and I feel pretty good.
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Maybe 3-4 total for the last 3 nights combined. The hospital is no place to get rest.
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About 5 hours and felt groggy but thank goodness to black coffee got me feeling energized! Yay!!
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Six hours, this seems to be working for me!
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About 7 hours last night but I really could have used another one. However, the night before was AMAZING. I was so exhausted, I was in bed and asleep before 9:30 and slept through 7:30. Ten whole hours. I really needed it.
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8 hours, but it wasn't enough. I'm dragging this morning.
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4..............
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It would seem that I sleep longer and better, if I stay up another hour before going to sleep. Seven hours with no tossing and turning. :)
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Sleep
I got 6 hours of sleep last night and that was not enough. I woke up at 5:00 am with my brain on overdrive. I hope that I can nap later.
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A pretty solid and much needed 7.
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First night in my completed bedroom!
I got about 7 hours which is awesome for me |
Sleep
I got about 7 hours of sleep but it was not easy. I kept getting hot and flopping around. The kitty got tired of it and went to sleep on the couch. Ugg.
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Quote:
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Not enough; maybe 6?
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Forty five minutes give or take a few.
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The past few nights I've slept about 7 hours each night.... but I feel so tired tonight after an emotionally exhausting day. I am going to bed in just a few and hope to sleep at least 9 hours or better.....
:moonstars: |
Six hours.
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Another 6 hours. No bueno.
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Somewhere around the lucky 7 but vastly interrupted in the early morning hours by hungry cats knocking things around in my room and punching me in the face...
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six and I feel okay. I have Friday off and will catch up on some sleep.
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I woke up after 7 hours, but my alarm wasn't do to go off for another hour......
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Sleep
I got 6 hours of sleep. I had trouble falling asleep.
I wish that I was napping at home right now. |
I got 9 hours last night!:moonstars:
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Six and a half hours. :)
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I got somewhere between 7-8 hours. Better but I could have used more.
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Last night was the final night of my heart study. I had to wait until one minute after midnight, technical time it ended, but I've got it all boxed up and ready for UPS to pick it up on Tuesday.
It was sooooo nice to sleep without the monitor going off, just as I'd fall asleep, *lol*. I got about 7 hours of sleep last night. I have kept myself busy today with small projects at home, so I am hoping I will settle into a nice long deep sleep tonight. |
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