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-   -   MIGRAINES! (http://www.butchfemmeplanet.com/forum/showthread.php?t=2443)

HoneyedChrysanthemum 12-02-2010 09:11 PM

MIGRAINES!
 
what do YOU do for migraines? i noticed that i've had a lot of misspelling on my posts tonight. i believe that is due to a migraine. i KNOW that i should not be on the 'puter when i have, one just that i'm so bored and in pain and hoping to distract myself!
the first thing that i do is take my migraine meds (non-triptan, i am allergic to them), aaply some aromatherapy to my forehead and temples, and laydown in a cool, dark place and listen to ocean waves or other soothing sounds while i try to meditate.
if after 4 ours has passed, i take more meds and an aniti-nausea med, b/c by now i'm feeling nauseated. then i lay down , listen to soothing music or nothing at all, and try to sleep til the migraine passes.
How do YOU know it's a migraine?
i get an aura: flasshing lights and one haf of my vision goes.
my teeth on whichever side the migraine is hurt.
the veins in my temple start to throb.
my R side hurts like h%ll.
pres :moonstars:

Gemme 12-02-2010 09:15 PM

I'm fortunate in this regard. I tend to get very mild migraines that are nothing that I can't handle while out and about or at work. With mine, I get the teeth aching, a very specific pain, light sensitivity (though my eyes are naturally very sensitive, so it's nothing extreme) and a queasy tummy. I do tend to get a bit short-tempered too.

Corkey 12-02-2010 09:42 PM

Because you get the aura, you need to talk to your Doctor, medications will help. Ice to the base of your head and to your eyebrows will help with the nausea. Pinch between your thumb and forefinger, in the web of your hand...hard. Go lay down and rest in a no light room, take some form of anti inflammatory such as ibuprofen, over the counter. And tomorrow call your Doctor.

imperfect_cupcake 02-07-2011 09:06 PM

I've got a migraine and it's been over 48 hours. I've tried a trick my dad told me, which is to put my feet in very hot water/cold water, to see if it's from vasso-dilatation or vasso-restriction. the ice water makes it worse, the hot water better: vassorestriction caused. however, the relief only lasts about 10 minutes and the NSAIDs I have don't even touch the sides of the pain. If I do manage to get some sleep, I dream about my brain getting razor cuts. I will be seeing the doctor in the morning but I was rather hoping anyone had any more/tricks suggestions (no nausea, just blurred vision, kicking pain, side of face/teeth/sinus/back of head) - ? I've not been able to "rest" because I've had it about 60 hours now and I do have to get on with things and the pain is becoming a bit surreal (and yes dark does help but doesn't stop it).

I'll be able to call the doc's in about another 6 hours.

suggestions anyone?

Corkey 02-07-2011 09:13 PM

Quote:

Originally Posted by honeybarbara (Post 280309)
I've got a migraine and it's been over 48 hours. I've tried a trick my dad told me, which is to put my feet in very hot water/cold water, to see if it's from vasso-dilatation or vasso-restriction. the ice water makes it worse, the hot water better: vassorestriction caused. however, the relief only lasts about 10 minutes and the NSAIDs I have don't even touch the sides of the pain. If I do manage to get some sleep, I dream about my brain getting razor cuts. I will be seeing the doctor in the morning but I was rather hoping anyone had any more/tricks suggestions (no nausea, just blurred vision, kicking pain, side of face/teeth/sinus/back of head) - ? I've not been able to "rest" because I've had it about 60 hours now and I do have to get on with things and the pain is becoming a bit surreal (and yes dark does help but doesn't stop it).

I'll be able to call the doc's in about another 6 hours.

suggestions anyone?


Ice at the occipital (base of the skull) and a neck massage with gentle but firm stretch of the neck. Hand under the neck supporting the curve of the neck. Or use a rolled towel under your neck. The stretching will help the tension in your nerves.

suebee 02-07-2011 09:17 PM

I used to have them for five out of seven days of the week. So I've tried just about everything. The ice pack to the back of the head/back of the neck (where ever provides you the most relief) is actually what worked the best for me. And if you've been taking any pain killer/anti-inflammatory (which I'm sure you have if you've had it for a couple of days - stop immediately. If you go into rebound - or are in rebound now - it won't get better until you stop taking them. I take a maximum of three dosages of Advil and then just tough it out, because any more and it's just a revolving door: pain --> Advil --> more pain caused by the Advil.
It's strange, but eating helps too. One theory is that the blood has to go to the stomach for digestion, so it helps relieve the dilation of blood vessels in the head that's the cause of pain.
There are a million little things. But those are the couple that I have reduced my treatment to, because they are simple, work the best and cause no other symptoms. Quiet, dark - I think that goes without saying for any migrainer.
Feel better Barb!

Sue

Chancie 02-07-2011 09:24 PM

I have used a bag of frozen peas instead of an ice pack.

betenoire 02-07-2011 09:34 PM

Yes.

You should drink an entire pot of coffee followed by 2 litres of water. Then take a bath that is so hot that your skin turns red and you get dizzy. Then take some sinus medication AND aspirin. Then put a cold pack on your head. Then rub tiger balm on your temples, between your eyes, and at the base of your skull. Then go to bed.

If that doesn't work - get someone to slash the tires of someone who you find irritating.

What? That stuff works for me.

(You really shouldn't do the stuff I just told you to do. I mean, it really DOES work for me but I'm told that it's a bad idea.)

Corkey 02-07-2011 09:35 PM

Quote:

Originally Posted by betenoire (Post 280347)
Yes.

You should drink an entire pot of coffee followed by 2 litres of water. Then take a bath that is so hot that your skin turns red and you get dizzy. Then take some sinus medication AND aspirin. Then put a cold pack on your head. Then rub tiger balm on your temples, between your eyes, and at the base of your skull. Then go to bed.

If that doesn't work - get someone to slash the tires of someone who you find irritating.

What? That stuff works for me.

(You really shouldn't do the stuff I just told you to do. I mean, it really DOES work for me but I'm told that it's a bad idea.)


:|

____________

imperfect_cupcake 02-08-2011 05:06 AM

thanks folks, I have an appointment now in another six hours. My migraine is caused by vassorestriction rather than dilation, so further restricting the blood flow (ice or coffee) makes the pain worse. However, I've discovered that a hot water bottle really helps. and absolutely no light. just came on to say thanks xxx

Andrew, Jr. 02-08-2011 11:49 AM


I take a medicine called Relpax. It helps me alot. I also have seizures. I am just exhausted after having them. I mean knocked out after them. As for the migrains, I lay flat in a totally dark room with an ice pack on my head. It helps.

Rockinonahigh 02-08-2011 03:37 PM

I havent had a migrain is about two years,why I have no idea.I did have some so bad that it was dangerous cause I would pass out,or puke till I couldnt anymore.Sometimes heavy pain meds helped with an ice pack called a skull cap..I wore it like a cap over my entire head,stayed in a dark room till I felt better,slept as much as I needed to as well.Stress and to much direct sun light causes most of them or flashing strobe lights will do it as well,strobe lights give me more than my useual vertago as well.I have some super power sun glasses that I can wear when im in to much brite light or strobe lights.Im not complaining about not haveing them but there is a certain pain that comes with them right along with killing neasua.My pain med is ultram,some say its a glory fied tylenol but it works.I have then in low,medeum and high dose..the minit I get that pain signal for a migrain I take one of the pills then im generaly ok.Crossing my fingers I dont have another for a long time yet.

girl_dee 02-08-2011 05:23 PM

I empathize with anyone having migraine... I was diagnosed years ago and prescribed *Maxalt*.. the only drug to ever completely knock out the migraine
without making me loopy or sleepy..It was THE best ever...

Unfortunately they cost about 12.00 PER PILL. My insurance wouldn't cover it.

Finding out that the bottle of meds to treat my migraine was about 400.00 gave me a whole new migraine. I never refilled the prescription.

For now I just get thru them by drugging myself with whatever I can find or just passing out in the dark quiet. Luckily they are not as often/sever as they were when I was stressed out.

Good luck!

rlin 02-08-2011 05:35 PM

a couple of years ago i had an occipital decompression surgery because of wicked migraines... they were daily...
at the time i had to have total silence and dark... absolutely no input... i recommend this if possible... its not easy to find but... oh yeah... then i also did LOTSA opiates :|

now i only get them a couple of times a week... recently ive been taking excedrin migraine as soon as the aura/throb starts... the aspirin and caffeine in the EM work pretty well... they dont go totally away but it allows me to function... sorta...

girl_dee 02-08-2011 06:38 PM

anyone else crave carbohydrates when they have a migraine coming on?

imperfect_cupcake 02-09-2011 05:52 PM

I've been prescribed sumatriptan tablets, which are working, but when the tablet wears off, the headache comes right back. They are giving me another days worth (6) and if it still hasn't disapeared it will have been a week, and I have to go to the dumb ass hospital. Boo to dumb ass hospitals. Hate them.
Dark, rest, sumitriptan, works but the second there is bright light, or I exhert myself ( running up stairs) or get upset (had a wee tiff, mild drama followed by a mutual "oh that was stupid, sorry" ) it comes bounding back. My face is so sore now I can't lay on that side.

getting very irritated with this. I'm exhausted! Does anyone have experience with migraines that go on for a week?

Corkey 02-09-2011 05:57 PM

Quote:

Originally Posted by honeybarbara (Post 281450)
I've been prescribed sumatriptan tablets, which are working, but when the tablet wears off, the headache comes right back. They are giving me another days worth (6) and if it still hasn't disapeared it will have been a week, and I have to go to the dumb ass hospital. Boo to dumb ass hospitals. Hate them.
Dark, rest, sumitriptan, works but the second there is bright light, or I exhert myself ( running up stairs) or get upset (had a wee tiff, mild drama followed by a mutual "oh that was stupid, sorry" ) it comes bounding back. My face is so sore now I can't lay on that side.

getting very irritated with this. I'm exhausted! Does anyone have experience with migraines that go on for a week?

When I have mine they will wipe me on the floor for days.

girl_dee 02-09-2011 05:57 PM

Quote:

Originally Posted by honeybarbara (Post 281450)
I've been prescribed sumatriptan tablets, which are working, but when the tablet wears off, the headache comes right back. They are giving me another days worth (6) and if it still hasn't disapeared it will have been a week, and I have to go to the dumb ass hospital. Boo to dumb ass hospitals. Hate them.
Dark, rest, sumitriptan, works but the second there is bright light, or I exhert myself ( running up stairs) or get upset (had a wee tiff, mild drama followed by a mutual "oh that was stupid, sorry" ) it comes bounding back. My face is so sore now I can't lay on that side.

getting very irritated with this. I'm exhausted! Does anyone have experience with migraines that go on for a week?

yup. off and on for days and days, then usually one BAD day then gone..

always2late 02-09-2011 06:08 PM

I've had migraines since high school...and I've found that the only thing that works for me is to take my meds the second I feel one coming! Otherwise it goes full-blown, I end up in bed totally wiped with a migraine that lasts for days, and decapitation begins to sound like a reasonable solution. I do have friends who have tried the following remedy and they say it works: A cup of warm Coke and ibuprofen.

WolfyOne 02-09-2011 06:29 PM

I've been getting migraines since I was about 6 or 7. Many years ago, there was no migraine medication on the market that targeted just the migraine. Back then I took Darvon or Sinubid. My mom used to always ask me why I didn't wake her when she'd catch be rocking back and forth on the couch in the middle of the night quietly crying because it hurt so bad. I used to tell her that there was nothing she could do to help me, so why wake her. As a young adult, I was taking Vicodin. I was thankful when Imitrex came out. It meant no more crawling the walls over them. I find as I get older they don't come as frequent or are as bad. I had a doctor once tell me that if I feel the slightest tinge of a headache to take Excedrine for migraine with a sinus pill before reaching for my Imitrex. Most of the time it works. I can function if I'm already awake and the migraine hits me, but if I wake in the middle of the night from one, I'm a goner for a day. It will zap all my energy and makes functioning normally quite hard. I have noticed, if the migraine hits me on my right temple, I could deal with it. If it catches my left temple, I just want to be in that dark room with a sleep mask wrapped around my head for extra darkness. I also go grab an ice pack when it gets that bad. At that point any sound around me is not my friend.

Many migraine sufferers may notice a migraine just before or during their menstrual cycle. The doctor told me it was normal for that to happen to a migraine sufferer. I'm thankful I don't have worry about that one anymore.

imperfect_cupcake 02-09-2011 09:10 PM

this is my very first one. But doc says I've probably been having "auras" (the funny vision I've had periodically since I was twenty) the whole time (silent migraine) - I got all the other symptoms but the pain, which occationally happens with some people. So getting hit with a non stop week long headache that feels like someone is kicking me in the back of the head every two seconds till my teeth/eye pops out is a new and novel experience. Light makes me sob. sound feels like someone trepanning my skull. I'm pretty confused, I've lost track of time/when things have happened etc, dizzy, wierd smells (egg) and today some bizarre visual hallucinations - like things getting burned onto your retina that you keep seeing for a few minutes because of a flash of light.

the sumitriptan given to me yesterday has helped. but I'm going back in. I don't think it's normal to have visual hallucinations closer to the end (middle, fuck knows how long this will take to go away).

Wolfy, very glad to hear it's gotten a lot better. :)

jelli 07-14-2011 12:08 AM

I've been having migraines for almost 21 yrs now - since the birth of my second son. The number of migraines that take place have significantly decreased since moving away from a lot of stressors 11 yrs ago.

I definitely have a strong aura. I know when my vision starts that I have about 20 minutes to get somewhere safe. I tend to go to my room where it is peaceful and not so bright. I use an ice wrap around my neck to slow the blood flow as well as turn my fan on. Meds as needed and depending on severity.

Cruel and I have a 15 yr old son that has been having migraines for the last 5-6 yrs. He regularly sees a pediatric neurologist. He takes medicine as a preventative as well as onset.

Our son and I are both very sensitive to bright lights, flashing lights, and scents.

Jett 09-24-2011 12:19 PM

Omfg I'm coming off the worst 4 day migraine I've had in many many years... and yesterday was like being in hell... the whole left side of my head felt like I'd been hit by a baseball bat and the visual disturbances, nausea, light and sound sensitivity were kicking my ass badly.

Like most I retreat to that dark quiet space and try to stay passed out (sleep) as much as possible, wake up, take more pain meds, try to stay hydrated as I possibly can.

I wish I could give some great tips and tricks, but what Corkey shared with me some time back (what he shared here too) is helpful... especially the ice feels very soothing (my head feels a yucky kinda hot when I get them).

Upside I always lose a couple pounds... it's like my consolation prize for surviving or something... :|

*Anya* 09-24-2011 01:46 PM

I started getting migraines out of the blue in my 40's.

My absolute worst ones were ones I had before I was prescribed sumatriptan (Imitrex).

I also feel fortunate because I always get an aura. It starts out a pinprick of shimmer in my right eye and progresses to a half-moon of jagged-edge shimmer in my entire eye. I can not see at all out of that eye when it happens. Very rarely it will move to the left eye. The minute it starts I take a pill and can stave off about 80% of them.

The rest? Quiet, dark room and I take as many Imitrex as I can until it goes away. Then I have kind of a hangover for a few hours afterward and go to sleep. I also feel fortunate it only happens once or twice a month; sometimes less.

My trigger is usually a disruption in the usual time I go to bed at night or if I have less than 7-hours of sleep.

It is so strange I never got them when I had periods.

AtLast 09-24-2011 02:08 PM

I never experience migraine headaches until I went through menopause. This made very aware of how people that deal with them are affected. Awful. Mine did stop after I was through menopause, but I feel for people that have dealt with these all through life.

Dominique 09-24-2011 03:14 PM

I have the kind of migraine that looks like I am having a stroke. My speech
becomes very garbled and some parts of my face look droopy. I have gotten better at reading people (based on that OMG look that comes across their face as I am trying to talk) I think I sound fine. Recovery for me/from one of these is about 4 days.

I have photophobia, and I had a neuro opthomologist make a rigid contact lens with prisms in it to deflect lights. That helps alot. I wear sunglasses at night baseball games because the scoreboard makes me sick. Never, not once has anyone asked why I am wearing sunglasses when it's 11p.m. (only at a sporting event I swear) I can get aura's as much as a week in advance and still do not always recognize that they are aura's. When I get the kalediscope, I know that is a migraine knocking on the door and I take treximet (they call it rescue medicine) to me, it's like drinking a 2 litre bottle of Mt dew. I guess everyone reacts differently. I also have chronic
phonophobia and I can not take smells....i/e second hand cigarette smoke,
overly strong perfumes or colognes.....some times the coast deoderant soap sitting in the shower soap dish. I have a couple of medicines that I am trying to take each night before I go to sleep, but do to a reverberation injury to my thalamus (in the center of my brain) I can not tolerate medicines. I take *baby strength doseages* and am constantly having my platelets checked to ensure the medicines are not eating up the platelets. Weird how the body all works.

The insurance companys (they need to stay out of any medical regulating) will only let you have 12 rescue meds a month. I can use 12 on one head ache. They are not pain medication. No schedule class is attached to it.
I have learned to not go near an emergency room with this type of migraine. They admit you and start treating you for TIA (symptons do present very similar) and then you get that nice bill.....so thats why you have to be able to recognize that OMG look people get, because they'll call
for ems with out you knowing. I wear a really nice gold medical alert braclet (purchased from a jewelry store) with my personal web siite engraved on the back so medical people can see what the heck as per my
highly specialized (and highly regarded neurologist). My heart hurts for anyone who has any form of migraines.

Starbuck 09-24-2011 04:49 PM

Quote:

Originally Posted by Anya/Georgia (Post 423990)
My trigger is usually a disruption in the usual time I go to bed at night or if I have less than 7-hours of sleep.

It is so strange I never got them when I had periods.

You're right, Anya, people that don't get enough sleep or less sleep than they are used to getting predisposes them to a migraine. Hormones too play a HUGE role in migraine activation. That's why so many women start getting them when hormones begin to fluctuate during our mid-life years.

Unfortunately, some people, like my mother, have them their whole life. I cannot count the number of ER visits and hospital admissions she's had because her migraines have been so severe. And each time the doctors ALWAYS want to do a head CT to rule out a stroke or a brain bleed...that adds
up $$$! I wish you the best.

PlatinumPearl 01-08-2020 02:11 PM

Migraines...
 
I use to have massive migraines where even medication wouldn't help. I once had a co-worker who swore by having a Coca-Cola Slushy or an Iced coffee such as an Iced Cappuccino along with a chocolate bar and her migraine would go away. She would mention something about having a sugar rush and how that and a brain freeze helped? Not sure since it never worked for me.

They say that all health issues start with the gut. I use to have low stomach acid levels and found that the only thing that resolved that issue was drinking pure celery juice. I drink celery juice nearly every day and haven't suffered from a migraine since doing so.

Stone-Butch 01-08-2020 04:38 PM

Migranes
 
I use to get halo headaches almost every couple of days, both eyes, had to get to a safe rest spot. What I learned through my studies is that something with caffeine would open the brain barrier and allow medication to act more quickly . Coffee, coke, tea etc. one of which surfaced and I would take two extra strength Tylenol and relax. After a while, as soon as I could see it coming on I would take a drink and two Tylenol and avoid the majority of headaches. Now I might get two a year.

Gemme 01-08-2020 07:40 PM

Quote:

Originally Posted by Gemme (Post 240226)
I'm fortunate in this regard. I tend to get very mild migraines that are nothing that I can't handle while out and about or at work. With mine, I get the teeth aching, a very specific pain, light sensitivity (though my eyes are naturally very sensitive, so it's nothing extreme) and a queasy tummy. I do tend to get a bit short-tempered too.

This is how it is now. Back in the day, I used to get doozies with all kinds of symptoms that were not fun. I read a book called Your Body's Many Cries for Water and started drinking a lot more water. As it turned out, I was perpetually dehydrated, which does all kinds of bad things to the body. Once I started taking in more water, my migraines got a lot easier to manage.

tantalizingfemme 07-25-2020 07:05 AM

I started getting migraines a few years ago that would last a day and then I was fine. Starting about 2 years ago they changed so I now have it for 3 days with a 4th needed for recovery. I've kept a food journal, sleep journal, water intake record, etc. and there is nothing that shows a common element. It's not hormone-related either. I had decided that it was due to perimenopause but there is no change in my hormone levels so that isn't it. They are so debilitating. The hangover after feels like there I have brain damage. I just had an MRI done Thursday and they found nothing of concern, just some gliosis which is apparently common for people who get them. I am concerned because not only is it awful to go through, but preventative meds don't work and I am getting ready to start my year-long clinical placement, plus continue my full-time job and schoolwork and I cannot miss work or time off from my placement. I am really worried about this. So, I am seeing a neurologist in a couple of weeks and I know that botox shots in my head and neck may be an option. I am wondering if anyone has had this done and how it worked, or is working out for them. Thanks.


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