KETO anyone?
Hello peeps
So KETO seems to be the go to lifestyle of late. Being on cancer treatments have sent me on a roller coaster of weight loss and gain over the last 18 months. I am a diabetic and fighting cancer and at this time winning. I want and need to get my weight under control since I have developed Cushing syndrome because of my cancer. I go to the doctor tomorrow to find out if I can switch to this way of eating. I am hoping to get the go ahead. Lets make this a place to share tips, encouragement, and progress. This is a positive thread we will not allow any bashing of any kind. Have a great day |
Progress note:
Started full Keto on 1-20-20. BW 272 GW 190 CW 258 Yes you read that right 14 pounds since Monday. Also I havent had to take any insulin since Sunday night. My sugars are running in the normal range with a few drops into to low 60's high 50's. We are both watching our blood sugar for any changes just to make sure that we dont go to low. I would love for others to join us on this journey. We have learned a lot and as of yet havent felt hungry or that we are missing anything |
[QUOTE=Teddybear;1260787]Progress note:
Started full Keto on 1-20-20. BW 272 GW 190 CW 258 BW = Body Weight maybe? What are the CW and GW about? |
[quote=FireSignFemme;1260813]
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