8 or more. I lost track.

About 5. Dad got me up by ringing his bell. 6 am and he wanted the blinds open in his bedroom. He informed me he was awake all night worried about bills and mom. I reassured him with automated call to bank telling him the balances of his accounts and investments and read to him the CT guided needle biopsy mom has scheduled this morning. Nurse will also be here to change his cath. A lot on his mind that he shouldn't be concerned with at 97 yeare old. "I got this, Dad. Rest. You need sleep."

Seven big hours!

7.5.........

Probably in total no more than 2 hours...:|

7.5 to 8 hours...

Sleep
 

Almost 6 hours but I feel like I need more sleep.

4 hours

Wow, do I ever know how to deprive myself of sleep on work nights! This was THE WORST!

I was coming off a vacation which is always hard.

Here's what went wrong:

1) BB wants to watch the whole Oscars

2) I get very hungry at 9 pm and have Brussel sprouts and cabbage.

3) I get in a lonnnngggg online argument with someone that achieves only stabby feelings (and I never use that adjective).

4) I can't find my anti-itch creme and I have tons of mosquito bites from having been in Florida

5) I wake BB up and complain about how all the family dynamics at a funeral we went to made me want to implode.

I then took an Ambien (sleep) and a Klonopin (anxiety) because I was in danger of getting no sleep.

It really sucks to get what feels like a nap instead of a sleep and then have a jam-packed day the next day.

Oy vey.

Five hours.

I got about three and a half.

7 or maybe 8. Lost track.

Sleep
 

I got about 5 hours of sleep last night. My dentist was pretty rough on me yesterday so I took a pain pill and fell asleep by 10 pm but woke up at 12:30 am for an hour or so. I went back to sleep but had weird dreams until time to get up at 5 am. I am hoping for a nap later.

I've been taking my new blood pressure medicine for nearly 5 days, and yesterday was the first day I've recorded really good readings, so I'm thinking the medicine is helping to stabilize my heart condition. I also learned that I could use a particular function on my heart monitor, so the device wouldn't interrupt my ability to sleep.

Last night I went to bed shortly after 9pm.
I rose from sleep around 9am.

Best 12 hours of sleep I've had, since last November.

5 HRS?

Another bad work-night sleep last night. What a hard issue this work night sleep thing is to conquer! I think I slept maybe five hours, like from about 1am to 6am. So I am doing the thing where I accumulate lost sleep as the work week progresses, which is TERRIBLE.

Last night I had to go to part II of a family funeral (distant relative). It was a Shiva night (Jewish gathering at a home). It really stressed me out, more weird family dynamics.

I came home and ordered sushi which made me have to need a long time to digest because I'd noshed at the Shiva too. I'm guessing I slept from around 1am to 6am... at best! Mosquito bites also still bothering me. I have sweet blood where I get tons more bites than anyone else. Lucky me.

Probably like 4 or less. I have had a lot on my mind, so I have found it extremely hard to sleep these days.

Seven and a half hours! The cool thing is that I was able to stay up later than usual, and l slept past my usual time to wake up - so I slept in, yay!