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A solid 7, then a bathroom run and a quick check of storm damage and then back down for about an hour and a half. It was the BEST!
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Seven. Woke up a few times but was able to go back asleep.
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Yet to be determined. At least one.
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Five restless hours. Maybe I’ll catch another hour this morning.
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None last night, none so far this morning. Computer gliche - working well for a change so not too bad. Going to just run with it as long as I can, make the best of it until exhaustion takes over, there are worse ways to suffer.
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Ten good hours. But only because I got up early, had breakfast, and then went back to bed for five.
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I slept in a split shift last night. Slept from 10-1:00 and then was up reading from 1-3 and then back to sleep until 6. I'm glad it wasn't a work night.
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Quote:
Even so, I got about six solid hours last night. |
Six hours after taking melatonin.
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Hours of sleep
5 days now, NO night sleep. Afternoon nap for 2-3 hrs. Tired all the time.
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I got around 8 hours, thank goodness. It's been about a week of shorting myself so I desperately needed a full night's sleep. Hopefully, it won't be another week before it happens again.
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Last night was close to 7 hours of sleep, which is the most I've had all week. I slept very hard and struggled waking so I'm hoping tonight is better.
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Last night was 6 hours.
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Last night I had 9.5 mostly good hours. But I woke up to a vivid dream that was turning into a nightmare, so that was a bummer and it left me out of sorts for part of the day. Now that I'm headed to bed again tonight, it's coming back to me :( Hopefully it won't resume. They usually don't.
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Just a little short of eight.
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been averaging 3 for about a week
Scout is waking me scared of the storms during the night,it's ok for her,after her walk at 1.30 AM she sleeps all day. Oh well,she is heading to 11 now so a senior dog I now understand the term I'm dog tired |
6 hours. Woke up midway and read the news for awhile then back to sleep.
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Only about 7 hours. I went to bed early, but woke up in the middle of the night and watched TikTok for hours. I didn't go back to sleep until I got a TikTok reminder to do so. (Yes, they have reminders - I haven't figured out if it's random, or attached to a certain time, or after you've been logged in for a certain amount of time. The "PSA" comes on and reminds you that, although you're certainly enjoying TikTok, you should do yourself a favor and get some sleep.)
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usually 8 to 10. Since I have been with my honey, and when she is here, OR I am there, we sleep so sweetly!
My smart watch records my times of deep, light, and awake times. I am now sleeping 3 hrs or so in deep sleep, which I didn't use to do. |
It's 2 a.m., and if I can't get back to sleep it's going to be 1-1/2 hours for the night. I finally decided to quit tossing and turning and get up for awhile and see if that helps. Right now I'm having a Pop Tart, and then I'm going to re-make up my bed, to see if that helps. I also took an extra half of a sleeping pill. (Perfectly allowed, my prescription says I can do so as needed.)
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