Butch Femme Planet - View Single Post - Talk about your exercise experience today

Rockinonahigh · 07-15-2015, 09:36 PM

Day three of rowing then biking for three miles each, my right leg feels fine but my left feels like the pain goes as far as the top of my tail bone in one long pull with pain and being tight. My left knee is ok to ride or row with but walking it doesn't do to good, I will be glad when the 28th gets hear so they can re do the supratz injections, instead of doing three shots we going to do the full total of five so hopefully it will make it for 6 months instead of going out with five weeks to go like I'm doing now. Tomorrow I will do a few other exercises to give my knee and leg a bit of rest. I am doing stretching before and after I workout.

07-15-2015, 09:36 PM	#2599
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Day three of rowing then biking for three miles each, my right leg feels fine but my left feels like the pain goes as far as the top of my tail bone in one long pull with pain and being tight. My left knee is ok to ride or row with but walking it doesn't do to good, I will be glad when the 28th gets hear so they can re do the supratz injections, instead of doing three shots we going to do the full total of five so hopefully it will make it for 6 months instead of going out with five weeks to go like I'm doing now. Tomorrow I will do a few other exercises to give my knee and leg a bit of rest. I am doing stretching before and after I workout.