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Moderator
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femme sub
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Baby Grrl
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Join Date: Nov 2009
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I did 40 minutes on the stairmaster, a moderate intensity interval program. Then I did 20 minutes of floor work, stretching, yoga, abs, and the like.
Cricket you mentioned balance in yoga, and how the t.v. throws you off. I have noticed that little things throw me off, like if I have my hair down instead of in a ponytail holder!
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