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Old 08-04-2015, 03:41 PM   #2652
Gemme
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I hit the gym before 6am. It was already hot and a storm was brewing.

E21, random program, level 5
Stats: 138 cal, 1.20 mi, 15:00 min

I worked my lower body, same as last time with my upper body doing 1 set with 12 reps at maximum weights and then some ab work and stretching.

Shortly before I left, the sky opened up and it rained buckets, cats, dogs and a few gorillas too. Apparently, we didn't get a tornado but we did get a micro burst that tore through the state and took out power for more than 200,000 people.

It took them about 8 hours to get the power back on. Those poor guys. They've busted their butts today.
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