Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 08-18-2015, 08:17 AM

Early morning workout. I'm going back to doing more of them to keep my hip in line.

E21, random program, levels 5/4/3
Stats: 265 cal, 2.15 mi, 30:00 min

This was very difficult for me today. Not sure if it was because of the hour, because I needed/wanted more sleep, the time between this and the last workout or what, but cardio felt very hard this morning. My right leg was tight. Like bowstring tight. So I dropped from level 5 to level 4 and that helped some but it was still really hard and it was hot in there and I couldn't feel anything from the fans and I was getting pissed, so I dropped it down again to level 3 and things got better.

Upper body weight training. 2 sets with 12 reps at decent but not maximum weight, except for a couple machines because I just felt like it on them.

I got in a little more of an ab workout than usual so I'm sure I'll feel it later and I stretched a bit more than usual since I started the day out so gnarled and tight.

I hated getting up early again to do this but by doing so, I allowed myself to take my time. I finished up at the gym, stopped at the grocery store and was still home by 8:15.

08-18-2015, 08:17 AM	#2679
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,971 Times in 25,664 Posts Rep Power: 21474888	Early morning workout. I'm going back to doing more of them to keep my hip in line. E21, random program, levels 5/4/3 Stats: 265 cal, 2.15 mi, 30:00 min This was very difficult for me today. Not sure if it was because of the hour, because I needed/wanted more sleep, the time between this and the last workout or what, but cardio felt very hard this morning. My right leg was tight. Like bowstring tight. So I dropped from level 5 to level 4 and that helped some but it was still really hard and it was hot in there and I couldn't feel anything from the fans and I was getting pissed, so I dropped it down again to level 3 and things got better. Upper body weight training. 2 sets with 12 reps at decent but not maximum weight, except for a couple machines because I just felt like it on them. I got in a little more of an ab workout than usual so I'm sure I'll feel it later and I stretched a bit more than usual since I started the day out so gnarled and tight. I hated getting up early again to do this but by doing so, I allowed myself to take my time. I finished up at the gym, stopped at the grocery store and was still home by 8:15. __________________ Gemme's Journal I'm misunderestimated.