Today was a rest day. Well, mostly. I did my shoulder exercises. But those only take about 10 minutes.
Early morning tomorrow for the 3 NM "run". For me it will be a walk because I'm not allowed to run.
Great job all week to my exercise buddies...friends? (not sure of the PC word to use)... on this thread. But I thought you should all know that even on days when I don't want to work out, you all inspire me.
