Butch Femme Planet - View Single Post - Talk about your exercise experience today

randrum · 08-24-2015, 08:17 PM

Recovery day today. Mostly.

I completed the 3.45 mile "run" (which I walked) in 1:02:24. I wasn't expecting much. But it really was a nice event. Plus I got the "bling" which is always fun and it was a good cause.

Today I had PT after work, which is still kicking my butt. I need to schedule a follow-up with my ortho. Minimal improvement after 4 weeks of PT. And the pain hasn't lessened.

08-24-2015, 08:17 PM	#2687
randrum Member How Do You Identify?: Boi Preferred Pronoun?: Just call me G Relationship Status: Single Join Date: Jan 2015 Location: Cincinnati Posts: 695 My Photo Gallery Thanks: 3,480 Thanked 3,056 Times in 668 Posts Rep Power: 21474847	Recovery day today. Mostly. I completed the 3.45 mile "run" (which I walked) in 1:02:24. I wasn't expecting much. But it really was a nice event. Plus I got the "bling" which is always fun and it was a good cause. Today I had PT after work, which is still kicking my butt. I need to schedule a follow-up with my ortho. Minimal improvement after 4 weeks of PT. And the pain hasn't lessened. __________________ Last edited by randrum; 08-24-2015 at 08:18 PM. Reason: Took out the picture of the medal. It was HUGE.