Randrum - Must've been something in the air yesterday; I was crashed out cold on my couch by 6pm.
Today I walked a total of 6 miles briskly. I got a treadmill by the window with a decent street view, but the best one (the one I had on Monday) was already in use. I didn't mind the change except I was right next to the cubbies where people store their stuff and people were coming over constantly.
I became a little annoyed by the presence of a woman who was standing too close to me and sending text messages for like 15 minutes. It felt like she was only at the gym to be able to tell all her friends she was there and not to work out. But then I decided that much of my annoyance was due to the fact that I felt really gross from sweating profusely and that is why I didn't want anyone near me.
Then I felt better because if I was too stinky she could have just texted somewhere else. So then I was over it (even though I still don't like it when strangers hang around or mill about too close to where I am trying to work out).
I am drinking lots and lots of water which makes me feel really good. That probably adds to the sweatiness and the grossness I felt is because I'm starting to seriously detoxify.
Next step is to be better about stretching. I would really love to get my sleep/wake cycle reset enough to where I could get the workout done before work, but I'm not there yet.
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Beauty is truth's smile when she beholds her own face in a perfect mirror. -Rabindranath Tagore
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