Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 08-26-2015, 07:33 PM

Today was a good exercise day. In the afternoon I went to the gym and did 45 minutes of 5 minute intervals (level 2, level 6) on the stair master and then did 45 minutes of weight lifting, leg weights, abs, and stretching. Then in the evening I went for a 1 hour walk with a friend in the park. She is 67, short, and a very fast walker.

08-26-2015, 07:33 PM	#2694
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,793 My Photo Gallery Thanks: 52,987 Thanked 21,453 Times in 5,101 Posts Rep Power: 21474855	Today was a good exercise day. In the afternoon I went to the gym and did 45 minutes of 5 minute intervals (level 2, level 6) on the stair master and then did 45 minutes of weight lifting, leg weights, abs, and stretching. Then in the evening I went for a 1 hour walk with a friend in the park. She is 67, short, and a very fast walker. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping