Fast forward a few hours and I did 6 miles - not the all day affair I had planned, but definitely effective nonetheless.
And I guess I'm doing pretty well with the clean eating because I don't have much food in the house right now (too lazy to shop today, lol) so I heated up a little bag of Zatarains red beans and rice (which usually tastes not great but palatable to me) and I think I inadvertently licked a salt shaker. Yuck!
Can't finish it. No way.
Ginger (what else, lol?) Kombucha for a zingy encore and to rid myself of that horrible salty taste.
But I guess I'm combining two threads now, so I digress....