Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 09-12-2015, 11:58 AM

Another good morning, exercisers! Cardio day!

E21, cardio and manual programs
Stats: 226 cal, 1.91 mi, 25:00 min

The cardio program worked for the first half and then POOF, it didn't see me or read my HR any more. I guess I got too sweaty? Those machines have been sweated on so much for so long, I'm not surprised to have some snafus and shorts in some of them. I dunno. I made it work.

B6, manual program, level 3
Stats: 103 cal, 3.79 mi, 20:00 min

T34, manual program
Stats: 76 cal, .74 mi, 20:00 min

I took it super easy on the treadmill. I played with the incline a bit from zero to 1.5 and I kept it very slow except the one minute I jogged but I went at a speed that was slower than what I used to walk at so no one can say I'm pushing myself too hard.

I worked on my obliques and stretched really well. My arms are sore from yesterday. Tomorrow is scheduled for lower body so I have a few days to recoup before having to worry about my arms.

09-12-2015, 11:58 AM	#2727
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,925 Times in 25,666 Posts Rep Power: 21474887	Another good morning, exercisers! Cardio day! E21, cardio and manual programs Stats: 226 cal, 1.91 mi, 25:00 min The cardio program worked for the first half and then POOF, it didn't see me or read my HR any more. I guess I got too sweaty? Those machines have been sweated on so much for so long, I'm not surprised to have some snafus and shorts in some of them. I dunno. I made it work. B6, manual program, level 3 Stats: 103 cal, 3.79 mi, 20:00 min T34, manual program Stats: 76 cal, .74 mi, 20:00 min I took it super easy on the treadmill. I played with the incline a bit from zero to 1.5 and I kept it very slow except the one minute I jogged but I went at a speed that was slower than what I used to walk at so no one can say I'm pushing myself too hard. I worked on my obliques and stretched really well. My arms are sore from yesterday. Tomorrow is scheduled for lower body so I have a few days to recoup before having to worry about my arms. __________________ Gemme's Journal I'm misunderestimated.