Butch Femme Planet - View Single Post - Talk about your exercise experience today

DapperButch · 01-02-2016, 10:58 PM

The back is feeling pretty good, ever since I decided to push through the pain and starting working out on the eliptical starting last week. My chiro told me it made sense that this was helpful. I wish he had told me this before (last I heard from him if I was in pain, I was supposed to just do stretches....'course last time we discussed it was 9 months ago when I was in wicked bad pain).

Needless to say, that (and the chiro), along with the stretches in the morning, have made a difference. Sucks that my 6 month old mattress jacks up my back, but hey!, I only buy a mattress once every 15 years, so that is how it goes....

My

and I had a great day hiking the local trails and he is still Mr. Energy even though he is 10.5 years old. Gotta love a Russell Terrier!

01-02-2016, 10:58 PM	#2866
DapperButch Roadster Guy How Do You Identify?: FTM, Stone Butch Preferred Pronoun?: He Join Date: Nov 2009 Location: Northeast Posts: 7,745 My Photo Gallery Thanks: 26,545 Thanked 26,813 Times in 5,772 Posts Rep Power: 21474858	The back is feeling pretty good, ever since I decided to push through the pain and starting working out on the eliptical starting last week. My chiro told me it made sense that this was helpful. I wish he had told me this before (last I heard from him if I was in pain, I was supposed to just do stretches....'course last time we discussed it was 9 months ago when I was in wicked bad pain). Needless to say, that (and the chiro), along with the stretches in the morning, have made a difference. Sucks that my 6 month old mattress jacks up my back, but hey!, I only buy a mattress once every 15 years, so that is how it goes.... My and I had a great day hiking the local trails and he is still Mr. Energy even though he is 10.5 years old. Gotta love a Russell Terrier! __________________ -Dapper Are you educated or indoctrinated?