|
Moderator
How Do You Identify?:
femme sub
Preferred Pronoun?:
Baby Grrl
Relationship Status:
Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,794
Thanks: 52,987
Thanked 21,452 Times in 5,101 Posts
Rep Power: 21474855
|
Yesterday: 1.5 hour walk in the park with my brother, leisurely
Today: 30 min stair master, manual 2-4
Strength training is my favorite part of exercise because it's the most energizing and the most results oriented imo. I do all free weights, lifting and calf strap-ons (no giggling), always two sets of 15 (my own preference).
Forgot to add: also love using medicine balls (lots of ideas on that available on the Internet).
|