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Old 01-05-2016, 09:21 PM   #2885
easygoingfemme
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There was no time to exercise today and there might well be no time tomorrow. But it's okay. A lot of my exercise right now is focused on loosening up/breaking up scar tissue in my chest and sides and I know I need to give muscles time to heal between exercise days. I'm content with my endurance and muscular strength for right now. I tried to remember to roll back my shoulders and stretch a lot today between things.
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