Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 01-10-2016, 07:27 PM

I had a nice work-out at the gym today. I did 30 minutes on the StairMaster, 94 floors, levels 2-4, 290 calories, 2.5 floors per minute. Then 30 minutes of yoga, stretching, and weight lifting, and ab/leg exercises. Those last 30 minutes were especially relaxing. It was a cold and rainy night outside and somehow a breeze was coming into the gym, and it felt kind of magical.

01-10-2016, 07:27 PM	#2893
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,452 Times in 5,101 Posts Rep Power: 21474855	I had a nice work-out at the gym today. I did 30 minutes on the StairMaster, 94 floors, levels 2-4, 290 calories, 2.5 floors per minute. Then 30 minutes of yoga, stretching, and weight lifting, and ab/leg exercises. Those last 30 minutes were especially relaxing. It was a cold and rainy night outside and somehow a breeze was coming into the gym, and it felt kind of magical. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping