Quote:
Originally Posted by PaPa
I am having such a difficult time staying on the low carb diet....every time I turn around I break down and start back on carbs and feel worse for it. Have others struggled with this too and what do you do to keep yourself on track??
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Sometimes it like that for me too, PaPa. Today I'm returning 42 single-serving bags (yep, 42) of Famous Amos cookies to Costco. I thought (pretended) I could eat a bag a day. I can't, and like girl_dee wrote, the best way to stay on the wagon is not to have high carbs in the house.
I know better, but still did it. So, here I am starting all over again this weekend.
Just keep trying, PaPa. And remember it helps when high-carb foods aren't easy to access.
Good luck!