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Gemme · 04-19-2016, 08:03 AM

Is anyone still out there?

Anywho, I made it to gym #2 this morning.

Warm up: B6 Life Fitness recumbent bike, random program, level 3
91 cal, 3.14 mi, 18 min

Body: approximately 30 minutes weight/circuit training, lower body plus abs
3 sets of 15 reps for each machine

Cool down: about 10 minutes of stretching on the mat

04-19-2016, 08:03 AM	#3012
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,930 Times in 25,667 Posts Rep Power: 21474888	Is anyone still out there? Anywho, I made it to gym #2 this morning. Warm up: B6 Life Fitness recumbent bike, random program, level 3 91 cal, 3.14 mi, 18 min Body: approximately 30 minutes weight/circuit training, lower body plus abs 3 sets of 15 reps for each machine Cool down: about 10 minutes of stretching on the mat __________________ Gemme's Journal I'm misunderestimated.