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Old 06-23-2016, 06:05 PM   #3075
easygoingfemme
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Whew, I needed this today! I had some surgery on Friday last week that took me off of exercising until I was cleared at the end of the day yesterday (The fact that I went out dancing on Tuesday doesn't count... shhh) Just finished a re-entry one mile gentle run and a short spin on the bike. Just enough to get sweaty and get that energy out of my body. I get cranky when I can't exercise.
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