Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
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Excellent workout this morning, exercisers. I'm not sure if it was a longer workout because I just did more or if it was just that I was moving slower but it wound up being about an hour of strength training plus warm up and cool down.
Warm up: Life Fitness elliptical, random program, level 5
Stats: 65 cal, .52 mi, 7:00 min
Strength training, total body
Cool down: stretched for about 15 minutes
I made it to failure on a couple of machines too.
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I'm misunderestimated. 
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