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Old 07-10-2016, 08:06 AM   #3092
Gemme
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Excellent workout this morning, exercisers. I'm not sure if it was a longer workout because I just did more or if it was just that I was moving slower but it wound up being about an hour of strength training plus warm up and cool down.

Warm up: Life Fitness elliptical, random program, level 5
Stats: 65 cal, .52 mi, 7:00 min

Strength training, total body

Cool down: stretched for about 15 minutes

I made it to failure on a couple of machines too.
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