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Gemme · 07-26-2016, 07:40 AM

I had a good workout today. I was still slightly sore in my pecs and shoulders so I opted for cardio today but I wanted a really good workout so I went to the gym that has the elliptical that forces me to work harder than all the rest. Unfortunately, I also learned that my trainer is leaving this gym so now I have to switch to a different trainer. I will meet with him tomorrow morning. We'll see how it goes.

Precor EFX576i elliptical, total body program
Stats: 270.1 cal, 2.22 mi, 3789 strides, 30:00 min

I cooled down in the dance room in the dark. It was nice and relaxing to stretch in there.

When I got home, there was some stuff at work that I needed to check on so I walked around the property for a while too.

07-26-2016, 07:40 AM	#3122
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,975 Times in 25,668 Posts Rep Power: 21474888	I had a good workout today. I was still slightly sore in my pecs and shoulders so I opted for cardio today but I wanted a really good workout so I went to the gym that has the elliptical that forces me to work harder than all the rest. Unfortunately, I also learned that my trainer is leaving this gym so now I have to switch to a different trainer. I will meet with him tomorrow morning. We'll see how it goes. Precor EFX576i elliptical, total body program Stats: 270.1 cal, 2.22 mi, 3789 strides, 30:00 min I cooled down in the dance room in the dark. It was nice and relaxing to stretch in there. When I got home, there was some stuff at work that I needed to check on so I walked around the property for a while too. __________________ Gemme's Journal I'm misunderestimated.