[Gemme]

Originally Posted by cinnamongrrl

Confused...

When did waking up with bags under my eyes become the norm??? They go away...but still...they're there. Even if I sleep wicked good. Which I have been lately.

Sheesh

Watch your sodium. It will cause puffiness from water retention. You said you had chips and beer last night at your show so that's likely the culprit for this morning. Can't say about the rest of the time but if you cut your sodium intake short in the evenings, you should see a difference the next morning.

For myself, I feel tender but good this morning. My shoulders and arms are still sore from yesterday's workout but I got a good cardio workout in and I feel pretty good overall.