Thread: Post your Smoothie!
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Old 09-08-2016, 01:10 AM   #2
kittygrrl
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Default Berry Smoothie-Vegetarian-Gluten Free


Put in blender-
3/4 C. Almond milk
1/4 C. Greek Yogurt
1/2 C. each-Banana, Blackberries, Blueberries
1Tb. chia Seeds
1 Tb. Pepitas
1/2 c. Ice
(Maple syrup or honey to taste)

Blend for 45-60 seconds. Refrigerate.
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