Infamous Member
How Do You Identify?: witchy
Preferred Pronoun?: Fae
Relationship Status: just for fun
Join Date: Nov 2009
Location: near the wild mushrooms
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Today's Smoothie
1 c. nut milk
1/4 c. blanched almonds
1 ripe banana (cut in chunks)
1 scoop protein powder (I'm using Whey this morning)
2 Tbsp. honey
1 c fresh strawberries (or frozen)
1 pear (cut in chunks
1 Tbsp flaxmeal
1/2 c. ice
Place in blender milk, nuts, fruit, flaxmeal and ice(on top) Blend 45 seconds til smooth. Enjoy
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