Yesterday was a horrible day for me. I won't go into it here because it's deeply personal, but just know it was a HIGHLY TOXIC day, and it's been hugely difficult to go through when this happens, and it's happening alot for me. I can't control anyone elses behaviour but when it affects me like it does, it brings out a part of me that I hate. There are times when I can handle not engaging in it, but there are times when I feel so overwhelmed by all the yelling going on, which sets off my PTSD and Anxiety and Depression, and I just can't take anymore. I know it's situational thing but damn it's totally screwed up havin to deal with it. I just wish my other stuff was overwith so I can move on with my life. Lord help me to be stronger and help me to NOT engage with the Toxic stuff, and help me to remain calm in my times of need.
I went to the clinic yesterday to do blood work and other testing, and finally have an appt to see the new doc on June 1st. I just wish it were sooner so I could be put back on my anxiety meds, cause it works for me well.
Take care everyone, and I hope you all have a wonderful week.
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Nothing more, Nothing less, I'm Just Being Me
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