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kittygrrl · 12-02-2016, 02:51 PM

Add to blender:
1/2 c peeled and diced raw pumpkin
1/3 c frozen grapes
2 large frozen bananas chopped
1 slice frozen pineapple
4 pitted dates
1 (Heaping)Tbsp Hemp seeds (hulled)
1/2 tsp vanilla extract or 1/2 scrapped vanilla seed pod
1/2 tsp pumpkin pie spice
about 1 1/2 c. cold water or coconut milk (not the canned kind!)
***
sprinkle of pumpkin pie spice for top

Add all ingredients (except sprinkle of pumpkin pie spice) to high speed blender and blend til smooth. This makes enough for two. Serve in tall glasses with a generous sprinkle of pumpkin pie spice. I wish I could share some with you. It's soooooooo good-I mean AMAZING good!!..I was surprised! I modified it from a recipe from Kate Flowers ebook. Her recipes are wonderful, I just improvised it to suit my taste. ENJOY!!

12-02-2016, 02:51 PM	#42
kittygrrl Infamous Member How Do You Identify?: witchy Preferred Pronoun?: Fae Relationship Status: sipping on honey wine Join Date: Nov 2009 Location: near the wild mushrooms Posts: 9,495 My Photo Gallery Thanks: 21,654 Thanked 22,079 Times in 7,159 Posts Rep Power: 21474861	Pumpkin Smash! Add to blender: 1/2 c peeled and diced raw pumpkin 1/3 c frozen grapes 2 large frozen bananas chopped 1 slice frozen pineapple 4 pitted dates 1 (Heaping)Tbsp Hemp seeds (hulled) 1/2 tsp vanilla extract or 1/2 scrapped vanilla seed pod 1/2 tsp pumpkin pie spice about 1 1/2 c. cold water or coconut milk (not the canned kind!) *** sprinkle of pumpkin pie spice for top Add all ingredients (except sprinkle of pumpkin pie spice) to high speed blender and blend til smooth. This makes enough for two. Serve in tall glasses with a generous sprinkle of pumpkin pie spice. I wish I could share some with you. It's soooooooo good-I mean AMAZING good!!..I was surprised! I modified it from a recipe from Kate Flowers ebook. Her recipes are wonderful, I just improvised it to suit my taste. ENJOY!! __________________ "We're nine meals from anarchy"" Lewis