Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 01-02-2017, 06:47 PM

BB and I put up our exercise chart for the year, which we had stopped doing long ago during 2016.

Yesterday I slept, and today I went to the gym. It was a hard workout. I hadn't been in as long as it was that I last posted.

I did 30 minutes on the stair master (levels 1,2,3, and 4), followed by 30 minutes of free weights, ab exercises, and stretching.

I'm really trying to stick to a sleep schedule this year to help my exercise.

Hugs to the exercisers. It's helpful to me to come together on this thread.

01-02-2017, 06:47 PM	#3234
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,793 My Photo Gallery Thanks: 52,987 Thanked 21,486 Times in 5,101 Posts Rep Power: 21474855	BB and I put up our exercise chart for the year, which we had stopped doing long ago during 2016. Yesterday I slept, and today I went to the gym. It was a hard workout. I hadn't been in as long as it was that I last posted. I did 30 minutes on the stair master (levels 1,2,3, and 4), followed by 30 minutes of free weights, ab exercises, and stretching. I'm really trying to stick to a sleep schedule this year to help my exercise. Hugs to the exercisers. It's helpful to me to come together on this thread. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping